Kendall Arrison

Do you want to lose weight and at the same time have healthy skin, nails, and hair? Or are you already doing Keto Diet and you want more improvement to your overall health? Are you at that point where you felt like aging hits you? No matter where you are or what you are doing right now, you can do something about it. Most Keto books out there will only tell you to eat more fat and less carbs. Yes, I agree with them, but I think there is a much optimal...