"New York Times bestselling co-author of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"--
A collection of information about the paleolithic, or paleo, diet, a diet of pure, unprocessed food that does not include grain, sugar, legumes, or dairy, as well as recipes that follow this lifestyle.
