Mark Hyman
2) Food fix: how to save our health, our economy, our communities, and our planet-- one bite at a time
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An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative).
What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and...
What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and...
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This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions--and the sources of regaining health: discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile; explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally; learn how gut health is the key to recovery; gain insight...
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The eight-session, video-based, small group Bible study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle that is both transformational and sustainable because it is about abundant choices, not diet deprivation. With assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives.