|Pub. Date||Publisher||Phys Desc.||Language||Availability|
|c2011||Smudge Pub||160 p. : ill. (chiefly col.) ; 22 cm.||English|| |
Green Hills - Adult Non-Fiction has 2
Madison - Adult Non-Fiction
Main Library - Adult Non-Fiction
A fun and practical guide for adopting Paleo diet principles into your daily life
The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest...