Mehmet Oz

Bellevue - Adult Non-Fiction

613.2 O991f

Donelson - Adult Non-Fiction

613.2 O991f

Edgehill - Adult Non-Fiction

613.2 O991f

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2017.	First Schribner hardcover edition.	Scribner	viii, 353 pages : color illustrations ; 24 cm	English	On Shelf Bellevue - Adult Non-Fiction 613.2 O991f Donelson - Adult Non-Fiction 613.2 O991f Edgehill - Adult Non-Fiction 613.2 O991f Quick Copy View See Full Copy Details	More Info Place Hold

Online OverDrive Collection

Pub. Date	Source	Edition	Publisher	Language	Availability
2017	OverDrive	Unabridged	Simon & Schuster Audio	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview Part 1 Preview From the book

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2017	OverDrive	Scribner	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Online OverDrive Collection

Pub. Date	Publisher	Language	Availability
2017	Scribner	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Description

2) The power of when: Discover Your Chronotype—and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.

Author

Breus, Michael

Formats

Book, CD audio book, eAudiobook, eBook, Kindle

Donelson - Adult Non-Fiction

158.1 B846p

Madison - Adult Non-Fiction

158.1 B846p

Southeast - Adult Non-Fiction

158.1 B846p

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2016.	First edition.	Little, Brown and Company	xiii, 370 pages : illustrations ; 25 cm.	English	On Shelf Donelson - Adult Non-Fiction 158.1 B846p Madison - Adult Non-Fiction 158.1 B846p Southeast - Adult Non-Fiction 158.1 B846p	More Info Place Hold

Edmondson Pike - Adult Audiobook

CD AUDIO 158.1 B846p

Green Hills - Adult Audiobook

CD AUDIO 158.1 B846p

Main Library - Adult Audiobook

CD AUDIO 158.1 B846p

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
p2016	Unabridged.	Hachette Audio	9 sound discs (600 min.) : digital, CD audio ; 4 3/4 in.	English	On Shelf Edmondson Pike - Adult Audiobook CD AUDIO 158.1 B846p Green Hills - Adult Audiobook CD AUDIO 158.1 B846p Main Library - Adult Audiobook CD AUDIO 158.1 B846p	More Info Place Hold

Pub. Date	Source	Edition	Publisher	Language	Availability
2016	OverDrive	Unabridged	Hachette Book Group	English	Checked Out Quick Copy View See Full Copy Details	More Info Place Hold OverDrive Preview Part 1 Preview From the book

2 copies, 1 person is on the wait list.

Pub. Date	Source	Publisher	Language	Availability
2016	OverDrive	Little, Brown and Company	English	Checked Out 2 copies, 1 person is on the wait list. Quick Copy View See Full Copy Details	More Info Place Hold OverDrive Preview From the book

2 copies, 1 person is on the wait list.

Pub. Date	Publisher	Language	Availability
2016	Little, Brown and Company	English	Checked Out 2 copies, 1 person is on the wait list. Quick Copy View See Full Copy Details	More Info Place Hold OverDrive Preview From the book

Description

3) You-- the owner's manual: an insider's guide to the body that will make you healthier and younger

Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in THE POWER OF WHEN, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. THE POWER OF WHEN presents a groundbreaking new program for getting back in sync with...

Author

Book
Show Editions

Goodlettsville - Adult Non-Fiction

613.2 R7413y 2013

Madison - Adult Non-Fiction

613.2 R7413y 2008

Main Library - Adult Non-Fiction has 2

613.2 R7413y 2008

4) You, being beautiful: the owner's manual to inner and outer beauty

Pub. Date	Publisher	Phys Desc.	Availability
c2008	Collins	xv, 525 p. : ill. ; 24 cm.	On Shelf Madison - Adult Non-Fiction 613.2 R7413y 2008 Main Library - Adult Non-Fiction has 2 613.2 R7413y 2008	More Info Place Hold
2013, c2012	William Morrow	xvi, 528 p. : ill. ; 24 cm.	On Shelf Goodlettsville - Adult Non-Fiction 613.2 R7413y 2013 Main Library - Adult Non-Fiction 613.2 R7413y 2013	More Info Place Hold

Author

Formats

Book, CD audio book

Edmondson Pike - Adult Non-Fiction

613 R7413yb

Goodlettsville - Adult Non-Fiction

613 R7413yb

Madison - Adult Non-Fiction

613 R7413yb

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2008	1st Free Press hardcover ed.	Free Press	xi, 419 p. : ill. ; 24 cm.	English	On Shelf Edmondson Pike - Adult Non-Fiction 613 R7413yb Goodlettsville - Adult Non-Fiction 613 R7413yb Madison - Adult Non-Fiction 613 R7413yb Quick Copy View See Full Copy Details	More Info Place Hold

Bellevue - Adult Audiobook

CD AUDIO 613 R7413yb

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
p2008	Abridged ed.	Simon & Schuster Audio	5 sound discs (ca. 5 hr.) : digital ; 4 3/4 in.	English	On Shelf Bellevue - Adult Audiobook CD AUDIO 613 R7413yb	More Info Place Hold

Description

5) You staying young: [the owner's manual for extending your warranty]

A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.

Author

Formats

Book, CD audio book

Green Hills - Adult Non-Fiction

613.2 R7413ys

Main Library - Adult Non-Fiction

613.2 R7413ys

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
c2007	1st Free Press hardcover ed.	Free Press	xiii, 415 p. : ill. ; 24 cm.	English	On Shelf Green Hills - Adult Non-Fiction 613.2 R7413ys Main Library - Adult Non-Fiction 613.2 R7413ys	More Info Place Hold

Edmondson Pike - Adult Audiobook

CD AUDIO 613.2 R7413ys

Pub. Date	Publisher	Phys Desc.	Language	Availability
p2007	Simon and Schuster Audio	5 sound discs (ca. 5 hr.) : digital ; 4 3/4 in.	English	On Shelf Edmondson Pike - Adult Audiobook CD AUDIO 613.2 R7413ys	More Info Place Hold

Description

6) You, on a walk: [listen as you walk for a leaner, healthier life]

Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems.

Author

Formats

CD audio book, Playaway

Main Library - Adult Audiobook

CD AUDIO 613.7176 R7413y

Pub. Date	Publisher	Phys Desc.	Language	Availability
p2007	Simon & Schuster Audio	2 sound discs (approx. 2 hr., 30 min.) : digital ; 4 3/4 in.	English	On Shelf Main Library - Adult Audiobook CD AUDIO 613.7176 R7413y	More Info Place Hold

Playaway
Show Edition

Goodlettsville - Adult Audiobook

PLAYAWAY 613.7176 R7413y

Green Hills - Adult Audiobook

PLAYAWAY 613.7176 R7413y

Pub. Date	Publisher	Phys Desc.	Language	Availability
p2007	Simon & Schuster Audio	1 sound media player (ca. 2 hr., 30 min.) : digital ; 9 x 6 cm.	English	On Shelf Goodlettsville - Adult Audiobook PLAYAWAY 613.7176 R7413y Green Hills - Adult Audiobook PLAYAWAY 613.7176 R7413y	More Info Place Hold

Description

7) You staying young workout with Joel Harper

Listen to doctors Michael Roizen and Mehmet Oz while walking to help gain greater health benefits from each fitness walk.

DVD
Show Edition

Edmondson Pike - Adult Movie

DVD 613.0438 Y676w

Thompson Lane - Adult Movie

DVD 613.0438 Y676w

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2007	Manufactured by A to Z Media	1 videodisc : sd., col. ; 4 3/4 in.	English	On Shelf Edmondson Pike - Adult Movie DVD 613.0438 Y676w Thompson Lane - Adult Movie DVD 613.0438 Y676w	More Info Place Hold

Description

8) You breathing easy: [meditation and breathing techniques to help you relax, refresh and revitalize]

With two 20-minute, equipment-free workouts, Joel Harper teaches how to properly stretch, breathe, strengthen and balance the body. Karl Romain leads a Chi Gong program that unites the mind, body, and breath to increase the flow of energy. His workout helps the body to work at its most efficient level, including strengthening the immune system and improving cardiovascular performance.

Author

Bellevue - Adult Audiobook

CD AUDIO 158.128 R7413y

Green Hills - Adult Audiobook

CD AUDIO 158.128 R7413y

Pub. Date	Publisher	Phys Desc.	Language	Availability
p2008	Sound Ideas	2 sound discs : digital ; 4 3/4 in.	English	On Shelf Bellevue - Adult Audiobook CD AUDIO 158.128 R7413y Green Hills - Adult Audiobook CD AUDIO 158.128 R7413y	More Info Place Hold

Description

9) You, on a diet: The Owner's Manual for Waist Management

"Breathing well is...central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it"--Container.

Author

Formats

Book, eAudiobook

Donelson - Adult Non-Fiction

613.25 R7413y

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2006	Free Press :	xiii, 370 p. : ill. ; 24 cm.	English	On Shelf Donelson - Adult Non-Fiction 613.25 R7413y	More Info Place Hold

Online OverDrive Collection

Pub. Date	Source	Edition	Publisher	Language	Availability
2006	OverDrive	Abridged	Simon & Schuster Audio	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview Part 1

Description

As they did with the revised edition of YOU: The Owner's Manual, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over a hundred recipes.
For the first time in our history, scientists are uncovering astounding medical evidence about dieting—and why so...

10) You : the owner's manual workout

DVD
Show Edition

Bellevue - Adult Movie

DVD 613.71 Y676o

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2008	Manufactured by A to Z Media	1 videodisc (75 min.) : sd., col. ; 4 3/4 in.	English	On Shelf Bellevue - Adult Movie DVD 613.71 Y676o	More Info Place Hold

Description

11) This is your do-over: the 7 secrets to losing weight, living longer, and getting a second chance at the life you want

Consists of three 25 minute workouts and a nutrition section. The first routine is for beginners to learn the basics of exercising with hand-weights, focusing on form and technique as viewers get comfortable. The second routine builds on those principles, taking viewers through more advanced exercises and pushing endurance. The final routine changes gears; it is a cardio workout for all levels that focuses on burning calories and building heart strength....

Author

Donelson - Adult Non-Fiction

613 R7413t

Green Hills - Adult Non-Fiction

613 R7413t

Madison - Adult Non-Fiction

613 R7413t

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2015.	First Scribner hardcover edition.	Scribner	xxiv, 358 pages : illustrations ; 24 cm.	English	On Shelf Donelson - Adult Non-Fiction 613 R7413t Green Hills - Adult Non-Fiction 613 R7413t Madison - Adult Non-Fiction 613 R7413t Quick Copy View See Full Copy Details	More Info Place Hold

Description

12) You, losing weight: the owner's manual to simple and healthy weight loss

"From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz--this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. No matter whether you're a stressed-out workaholic, a couch potato, or a marshmallow addict, it's never too late to get a second chance. You do not have to let genetics or bad choices of the past...

Author

Donelson - Adult Non-Fiction

613.25 R7413y

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
c2011	1st Free Press trade paperback ed.	Free Press	viii, 115 p. ; 22 cm.	English	On Shelf Donelson - Adult Non-Fiction 613.25 R7413y	More Info Place Hold

Description

Offers ninety-tine tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good.

13) Sick Sense: Your Immune System

Author

Oz, Mehmet C

Formats

eBook, Kindle

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2009	OverDrive	HarperCollins e-books	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Online OverDrive Collection

Pub. Date	Publisher	Language	Availability
2009	HarperCollins e-books	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Description

The #1 bestseller that gives YOU complete control over your body and your health.

In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.

YOU: The Owner's

...

14) Your Body, Your Home: Super Health

Author

Oz, Mehmet C

Formats

eBook, Kindle

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2009	OverDrive	HarperCollins e-books	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Online OverDrive Collection

Pub. Date	Publisher	Language	Availability
2009	HarperCollins e-books	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Description

15) You, stress less: the owner's manual for regaining balance in your life

The #1 bestseller that gives YOU complete control over your body and your health.

YOU: The Owner's

...

Author

Southeast - Adult Non-Fiction

155.9042 R7413y

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2011	1st Free Press trade paperback ed.	Free Press	viii, 82 p. ; 22 cm.	English	On Shelf Southeast - Adult Non-Fiction 155.9042 R7413y	More Info Place Hold

Description

Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being.

16) You, on a diet

Author

Edmondson Pike - Adult Audiobook

CD AUDIO 613.25 R7413yU

Pub. Date	Publisher	Phys Desc.	Language	Availability
p2007	Recorded Books Development	10 sound discs (10 hr., 30 min.) : digital ; 4 3/4 in.	English	On Shelf Edmondson Pike - Adult Audiobook CD AUDIO 613.25 R7413yU	More Info Place Hold

Description

17) YOU: The Owner's Manual, Updated and Expanded Edition: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger

The authors provide advice, an eating plan, and exercises to help listeners achieve a sustained loss of abdominal fat and live a healthier life.

Author

Oz, Mehmet C

Formats

eAudiobook, eBook

Online OverDrive Collection

Source	Publisher	Language	Availability
OverDrive	HarperAudio	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview Part 1

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2009	OverDrive	HarperCollins	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Description

18) You having a baby: the owner's manual to a happy and healthy pregnancy

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but

...

Author

Bellevue - Adult Parenting

618.2 R7413y

Pub. Date	Publisher	Phys Desc.	Language	Availability
2009	Free Press	xiii, 448 p. : ill. ; 24 cm.	English	On Shelf Bellevue - Adult Parenting 618.2 R7413y	More Info Place Hold

Description

19) You, the owner's manual for teens: a guide to a healthy body and happy life

America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth.

Author

Donelson - Teen Non-Fiction

YA 613.0433 R7413y

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2011	Free Press	xxi, 438 p. : ill. ; 23 cm.	English	On Shelf Donelson - Teen Non-Fiction YA 613.0433 R7413y	More Info Place Hold

Description

20) You, raising your child: the owner's manual from first breath to first grade

Presents health-related information to help teens navigate the adolescent years.

Author

Formats

Book, CD audio book

Main Library - Adult Non-Fiction

618.92 R7413y

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2010	1st Free Press hardcover ed.	Free Press	x, 481 p. : ill. ; 24 cm.	English	On Shelf Main Library - Adult Non-Fiction 618.92 R7413y	More Info Place Hold

Bellevue - Adult Audiobook

CD AUDIO 618.92 R7413y

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
p2011	Unabridged.	Recorded Books	10 sound discs (12 hr., 15 min.) : digital ; 4 3/4 in.	English	On Shelf Bellevue - Adult Audiobook CD AUDIO 618.92 R7413y	More Info Place Hold

Description