Rebecca Rissman

Presents advice and step-by-step instructions for teenage girls on performing yoga exercises designed to increase blood-flow to the brain as well as to train the brain to think differently, such as in backbends, twists, and inversions, as well as poses that stretch the back and spine.

Presents step-by-step instructions for performing a number of yoga exercise and stress-relief positions. Discusses how yoga can be effective for teenage girls in relieving stress and getting in shape.

"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"-- Provided by publisher.

Cheer your team to victory with rhythm and rhyme! These catchy cheers and chants will fire up the crowd and help boost your team to victory. Learn some basic information about the three sports that most commonly have cheerleaders: football, basketball, and wrestling. Youll know the right cheer or chant to use and the right time to use it. Youll also be inspired to create your own cheers and chants that will keep the crowd excited.

Tempted to try out for cheerleading? Gearing up for your first competition? Find out what to expect during cheerleading tryouts and competitions. What experience do you need? How should you practice and prepare? Impress coaches and judges with your skill and confidence. Learn practical information such as how to calm your nerves, get in shape, and do your best on the big day.

Presents tips for young girls on how to play softball, from the basic rules of the game to good warm-up stretches and exercises.

"Genetically Modified Food helps readers trace the history of GMOs, explore the science behind it, understand why and how we utilize them, and discuss controversies concerning GMOs from an objective viewpoint"--Publisher.

Looks at the causes of, reactions to, and consequences of the 1986 nuclear reactor explosion in Chernobyl, and discusses steps that have been taken to ensure a similar disaster does not occur again.

Describes cat shows, including the groups that organize them, how they are run and judged, and how owners prepare for them.