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An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
Plunging into a new routine that prioritized a plant-based lifestyle
|Pub. Date||Publisher||Phys Desc.||Language||Availability|
|||Avery, an imprint of Penguin Random House||350 pages : color illustrations ; 24 x 28 cm||English|| |
Bellevue - Adult Non-Fiction
Edmondson Pike - Adult Non-Fiction
Green Hills - Adult Non-Fiction