Daniel J Siegel
2) No-drama discipline: the whole-brain way to calm the chaos and nurture your child's developing mind
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"The authors of the Los Angeles Times bestselling The Whole-Brain Child team up again to offer parents of children aged 2-13 a practical roadmap to effective, productive, and more peaceful discipline, highlighting the fascinating and important connection between the way a parent reacts to misbehavior and a child's neurological development."-- Provided by publisher.
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"One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot...
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"The brain is either in a reactive (no) state, which makes us rigid and self-conscious, putting us on high alert for rules and consequences; or in a receptive (yes) state, which is what enables curiosity and creativity, and fosters resilience. Most traditional learning environments--and many parenting approaches--necessarily trigger the "no" state in children (allowing teachers and school systems to assess and manage them), but parents can nurture...
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Explores the extent to which our childhood experiences shape the way we parent, drawing on new findings in neurobiology and attachment research and explaining how interpersonal relationships directly impact the development of the brain. Offers parents a step-by-step approach to forming a deeper understanding of their own life stories.
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"This groundbreaking book from bestselling author Daniel J. Siegel, MD, presents a life-changing method for cultivating more focus, presence, and peace in your life: the Wheel of Awareness. A meditation practice that draws on his decades exploring the intersection between neuroscience and the nature of consciousness as well as his experience teaching the practice to thousands of students around the world, the Wheel will enable you to harness the power...
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"Both a personal and general meditation on identity and belonging, Daniel J. Siegel's book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more--broader...
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"What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind's contents--its emotions, thoughts, and memories--are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that...
11) El cerebro del niño: 12 estrategias revolucionarias para cultivar la mente en desarrollo de tu hijo
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Tu hijo de dos años tiene una rabieta en una tienda. Tu hijo de cuatro se niega a vestirse. Tu hijo de quinto grado está de suplente en el banquillo, enfurruñado, en lugar de juagar en el terreno. ¿Acaso los niños conspiran para que la vida de sus padres sea un desafío continuo? No, lo que pasa es que su cerebro en desarrollo lleva la voz cantante. En este libro innovador y práctico, el neuropsiquiatra Daniel J. Siegel y la experta en...
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Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client's healing process. An engaged, committed, caring therapist who is mindful of his or her own self -- and how that self relates to the client -- is the key determinant of how well that client will respond to therapy. The Mindful Therapist is a deep exploration of what it means...
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"Los autores, Daniel J. Siegel y Tina Payne Bryson, analizan, en esta ocasión, el desafío primordial en la educación de los hijos: la disciplina. Haciendo hincapié en el fascinante vínculo entre el desarrollo neurológico del niño y el modo en que los padres reaccionan ante la mala conducta de este, Disciplina sin lágrimas proporciona un efectivo y compasivo "mapa de carreteras" para afrontar las pataletas, las tensiones y las lágrimas...
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Learn about the joys and pitfalls of parenting—from infancy to adolescence—and strategies for raising well-adjusted, competent children with open minds and big hearts, from two of Tarcher/Penguin’s favorite authors. Now only $25.99!
Parenting from the Inside Out by Dr. Daniel Siegel
How many parents have found themselves thinking: I can't believe I just said to my child the very...
Parenting from the Inside Out by Dr. Daniel Siegel
How many parents have found themselves thinking: I can't believe I just said to my child the very...
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New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
An in-depth look at the science that...
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
An in-depth look at the science that...
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Este es un libro de transformación personal arraigado en la sabiduría del sistema de tipos de personalidad del Eneagrama. Es un libro sobre despertar y crecer hacia la mejor versión de uno mismo. Es un libro que te muestra cómo descubrir quién eres y qué puedes ser. Es un libro sobre encontrar tu camino, enfrentar tu sombra y descubrir tu verdadero yo. Es una historia de buenas noticias-malas noticias-buenas noticias. La buena noticia:...
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"This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self. It is a good news-bad news-good news story. The good news: you survived childhood. The bad news: in order...
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Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time?
In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes,
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Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral...
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Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful ""Circle of Security"" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.