Mariza Snyder
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On Shelf
Green Hills - Adult Non-Fiction
641.5884 S6755L
Hermitage - Adult Non-Fiction
641.5884 S6755L
Main Library - Adult Non-Fiction
641.5884 S6755L
| Pub. Date | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | Ulysses Press | 215 p. ; 22 cm. | English | On Shelf
Green Hills - Adult Non-Fiction 641.5884 S6755L Hermitage - Adult Non-Fiction 641.5884 S6755L Main Library - Adult Non-Fiction 641.5884 S6755L |
Available Online
Online OverDrive Collection
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2013 | OverDrive | Ulysses Press | English | Available Online
Online OverDrive Collection |
Available Online
Online OverDrive Collection
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2013 | Ulysses Press | English | Available Online
Online OverDrive Collection |
Description
Cooking dishes that score low on the glycemic index has never been easier-- or more delicious! This healthy, hassle-free guide shows you how to mix the ingredients, toss them into your slow cooker, and come back later to a ready-made meal.
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| Pub. Date | Edition | Publisher | Phys Desc. | Language | Availability | |
|---|---|---|---|---|---|---|
| [2019] | First edition. | Rodale | viii, 391 pages ; 25 cm | English | On Shelf
Goodlettsville - Adult Non-Fiction 615.321 S6755e |
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2019 | OverDrive | Potter/Ten Speed/Harmony/Rodale | English | Checked Out
1 copy, 1 person is on the wait list.
|
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2019 | Potter/Ten Speed/Harmony/Rodale | English | Checked Out
1 copy, 1 person is on the wait list.
|
Description
"Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable...
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| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2012 | OverDrive | Ulysses Press | English | Checked Out
|
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2012 | Ulysses Press | English | Checked Out
|
Description
The DASH Diet Made Delicious
Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.
QUICK AND HEARTY BREAKFASTS
• Berry Banana Green Smoothie
• Veggie Frittata with Caramelized Onions
ENERGY-BOOSTING...
Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.
QUICK AND HEARTY BREAKFASTS
• Berry Banana Green Smoothie
• Veggie Frittata with Caramelized Onions
ENERGY-BOOSTING...
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Author
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Available Online
Online OverDrive Collection
| Pub. Date | Source | Publisher | Language | Availability | |
|---|---|---|---|---|---|
| 2011 | OverDrive | Ulysses Press | English | Available Online
Online OverDrive Collection |
Available Online
Online OverDrive Collection
| Pub. Date | Publisher | Language | Availability | |
|---|---|---|---|---|
| 2011 | Ulysses Press | English | Available Online
Online OverDrive Collection |
Description
SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS
Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It’s specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet.
•Clear, Easy-to-Read Charts
•Delicious, Antioxidant-Rich Recipes
•Explanation...
Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It’s specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet.
•Clear, Easy-to-Read Charts
•Delicious, Antioxidant-Rich Recipes
•Explanation...
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