Kimberly Snyder
Author
Formats
Description
The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life.
Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding...
Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding...
Author
Description
"Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best...