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Meditation for fidgety skeptics: a 10% happier how-to book
Author
Harris, Dan
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Book, eAudiobook, eBook, Kindle
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Bellevue - Adult Non-Fiction
158.12 H3137m
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Green Hills - Adult Non-Fiction
158.12 H3137m
1 available
Richland Park - Adult Non-Fiction
158.12 H3137m
1 available
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Description
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Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
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