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1)
Spontaneous happiness
Author
Weil, Andrew
Appears on list
Your Mind Matters: a Mental Health Initiative from Be Well at NPL
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Book, eAudiobook
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Bordeaux - Adult Non-Fiction
613 W4221s
1 available
Main Library - Adult Non-Fiction
613 W4221s
1 available
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Description
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This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
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2)
Rodale's 21st-century herbal: a practical guide for healthy living using nature's most powerful plants
Author
Balick, Michael J
Book
Show Edition
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Bordeaux - Adult Non-Fiction
635.7 B1862r
1 available
Green Hills - Adult Non-Fiction
635.7 B1862r
1 available
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