Slim for life: my insider secrets to simple, fast, and lasting weight loss

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Description
Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she's learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
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ISBN:
9780385349222
9780385394093
9780385349239
038534922
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Grouping Information

Grouped Work ID 05f1a2cc-398b-7098-faa5-af3ac1b50ba5
Full title slim for life my insider secrets to simple fast and lasting weight loss
Author michaels jillian
Grouping Category book
Last Update 2018-06-23 23:30:12PM
Last Indexed 2018-06-24 00:00:01AM

Solr Details

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author Michaels, Jillian.
author_display Michaels, Jillian
available_at_catalog Bellevue, Bellevue Kids, Green Hills, Green Hills Kids, Hermitage, Hermitage Kids, Looby, Main Kids, Main Library, Southeast, Thompson Lane
collection_catalog Audiobook, Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, Green Hills - Adult Non-Fiction, Hermitage - Adult Non-Fiction, Looby - Adult Non-Fiction, Main Library - Adult Non-Fiction, Southeast - Adult Audiobook, Southeast - Adult Non-Fiction, Thompson Lane - Adult Audiobook
display_description "Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life. Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru! Michaels has helped millions lose weight and feel great, and now she can help you, too. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
format_catalog Book, CD audio book, eBook
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id 05f1a2cc-398b-7098-faa5-af3ac1b50ba5
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last_indexed 2018-06-24T05:00:01.019Z
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613.25 M6216s, CD AUDIO 613.25 M6216s
owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, Green Hills, Green Hills Kids, Hermitage, Hermitage Kids, Looby, Main Kids, Main Library, Southeast, Thompson Lane
primary_isbn 9780385349222
publishDate 2013
record_details ils:CARL0000404607|Book|Books|First edition.|English|Harmony Books,|[2013]|xvii, 265 pages ; 25 cm., ils:CARL0000407618|CD audio book|Audio Books|Unabridged.|English|Random House Audio,|p2013.|7 sound discs (480 min.) : digital ; 4 3/4 in., overdrive:48a0db25-d0fe-4ac7-a05f-420f71d5b3ed|eBook|eBook||English|Potter/Ten Speed/Harmony/Rodale|2013|
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subject_facet Audiobooks, Cookbooks, Nutrition -- Popular works, Reducing diets -- Recipes, Reducing exercises, Weight loss, Weight loss -- Popular works
title_display Slim for life : my insider secrets to simple, fast, and lasting weight loss
title_full Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss, Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels, Slim for life [sound recording] : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels
title_short Slim for life :
title_sub my insider secrets to simple, fast, and lasting weight loss
topic_facet Audiobooks, Cookbooks, Health & Fitness, Nonfiction, Nutrition, Reducing diets, Reducing exercises, Weight loss