The melt method: a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

Book Cover
Average Rating
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Also in This Series
More Like This
More Details
ISBN:
9780062065353
9780062065377
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 0d3cc2b3-c3bf-4144-cd77-d685b4951ad9
Grouping Title melt method a breakthrough self treatment system to eliminate chronic pain erase the signs of aging
Grouping Author hitzmann sue
Grouping Category book
Last Grouping Update 2018-10-21 22:55:33PM
Last Indexed 2018-10-21 23:42:13PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Sue Hitzmann
author_display Hitzmann, Sue
collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, Green Hills - Adult Non-Fiction
display_description Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.
format_catalog Book, eBook
format_category_catalog Books, eBook
id 0d3cc2b3-c3bf-4144-cd77-d685b4951ad9
isbn 9780062065353, 9780062065377
item_details ils:CARL0000449371|35192046494310|Green Hills - Adult Non-Fiction|616.0472 H6764m|||1|false|false|||||Checked Out||GH||, ils:CARL0000449371|35192090019203|Bellevue - Adult Non-Fiction|616.0472 H6764m|||1|false|false|||||Checked Out||BL||, ils:CARL0000449371|QQ00145060|MLK Jr. Magnet - Teen Non-Fiction|616.04 HIT|||1|false|false|||||On Shelf||6C497||, overdrive:1a91f1ae-45c7-4a04-97d5-55d3db248360|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||
itype_catalog , Book
last_indexed 2018-10-22T04:42:13.043Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 616.0472 H6764m
owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, Green Hills, Green Hills Kids
primary_isbn 9780062065353
publishDate 2013
record_details ils:CARL0000449371|Book|Books|1st ed,|English|HarperOne,|c2013.|vii, 295 p. : ill. ; 24 cm., overdrive:1a91f1ae-45c7-4a04-97d5-55d3db248360|eBook|eBook||English|HarperCollins|2013|
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:1a91f1ae-45c7-4a04-97d5-55d3db248360 -1 Available Online Available Online false true true false false false
ils:CARL0000449371 35192090019203 Checked Out Checked Out false false true false false true
ils:CARL0000449371 35192046494310 Checked Out Checked Out false false true false false true
subject_facet Chronic pain -- Treatment -- Popular works, Self-care, Health -- Popular works, Stretching exercises -- Popular works
title_display The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
title_full The MELT Method A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!, The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! / by Sue Hitzmann
title_short The melt method :
title_sub a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
topic_facet Chronic pain, Health & Fitness, Medical, Nonfiction, Self-care, Health, Stretching exercises, Treatment