The melt method: a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day.
With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.
A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
|Grouped Work ID||0d3cc2b3-c3bf-4144-cd77-d685b4951ad9|
|Grouping Title||melt method a breakthrough self treatment system to eliminate chronic pain erase the signs of aging|
|Grouping Author||hitzmann sue|
|Last Grouping Update||2019-01-15 22:47:54PM|
|Last Indexed||2019-01-15 23:38:04PM|
|detailed_location_catalog||Bellevue - Adult Non-Fiction, Green Hills - Adult Non-Fiction|
|display_description||Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.|
|item_details||ils:CARL0000449371|35192046494310|Green Hills - Adult Non-Fiction|616.0472 H6764m|||1|false|false|||||Checked Out||GH||, ils:CARL0000449371|35192090019203|Bellevue - Adult Non-Fiction|616.0472 H6764m|||1|false|false|||||On Hold Shelf||BL||, ils:CARL0000449371|QQ00145060|MLK Jr. Magnet - Teen Non-Fiction|616.04 HIT|||1|false|false|||||On Shelf||6C497||, overdrive:1a91f1ae-45c7-4a04-97d5-55d3db248360|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Checked Out|||||
|owning_library_catalog||Nashville Public Library|
|owning_location_catalog||Bellevue, Bellevue Kids, Green Hills, Green Hills Kids|
|record_details||ils:CARL0000449371|Book|Books|1st ed,|English|HarperOne,|c2013.|vii, 295 p. : ill. ; 24 cm., overdrive:1a91f1ae-45c7-4a04-97d5-55d3db248360|eBook|eBook||English|HarperCollins|2013||
|subject_facet||Chronic pain -- Treatment -- Popular works, Self-care, Health -- Popular works, Stretching exercises -- Popular works|
|title_display||The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!|
|title_full||The MELT Method A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!, The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! / by Sue Hitzmann|
|title_short||The melt method :|
|title_sub||a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!|
|topic_facet||Chronic pain, Health & Fitness, Medical, Nonfiction, Self-care, Health, Stretching exercises, Treatment|