Mindfulness for dummies

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Author
Alidina, Shamash
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Language
English
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Subjects

Subjects
Anxiety
Buddhism
Meditation
Meditation -- Buddhism
New Age
Nonfiction
Religious aspects
Respiration
Respiration -- Religious aspects -- Buddhism
Self-actualization (Psychology)
Stress

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Contributors
Alidina, Shamash Author
Hickman, Steven D
ISBN
9780470660867
9780470663752
9781118868195

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