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The PCOS diet plan: a natural approach to health for women with polycystic ovary syndrome

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Description

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright's proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.   With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life.

From the Trade Paperback edition.
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ISBN:
9781587610233
158761023
9781587613647
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Grouping Information

Grouped Work ID 0f450f33-c9f5-cf95-e12d-d35e76261fac
Grouping Title pcos diet plan a natural approach to health for women with polycystic ovary syndrome
Grouping Author wright hillary
Grouping Category book
Last Grouping Update 2019-11-22 19:49:43PM
Last Indexed 2019-11-21 23:56:49PM

Solr Details

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primary_isbn 9781587610233
publishDate 2010
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:CARL0000393155 Book Books 1st ed. English Celestial Arts, c2010. ix, 246 p. : ill. ; 21 cm.
overdrive:571ab79e-05be-45bc-8cbb-a6680377a946 eBook eBook English Potter/TenSpeed/Harmony 2010
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subject_facet Polycystic ovary syndrome -- Diet therapy -- Popular works
Polycystic ovary syndrome -- Popular works
Polycystic ovary syndrome -- Treatment -- Popular works
title_display The PCOS diet plan : a natural approach to health for women with polycystic ovary syndrome
title_full The PCOS Diet Plan A Natural Approach to Health for Women with Polycystic Ovary Syndrome
The PCOS diet plan : a natural approach to health for women with polycystic ovary syndrome / Hillary Wright
title_short The PCOS diet plan :
title_sub a natural approach to health for women with polycystic ovary syndrome
topic_facet Diet therapy
Health & Fitness
Nonfiction
Polycystic ovary syndrome
Treatment