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The PCOS diet plan: a natural approach to health for women with polycystic ovary syndrome

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Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright's proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.   With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life.

From the Trade Paperback edition.
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Grouping Information

Grouped Work ID 0f450f33-c9f5-cf95-e12d-d35e76261fac
Grouping Title pcos diet plan a natural approach to health for women with polycystic ovary syndrome
Grouping Author wright hillary
Grouping Category book
Last Grouping Update 2019-01-19 23:56:12PM
Last Indexed 2019-01-20 00:51:08AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Wright, Hillary.
author_display Wright, Hillary
available_at_catalog Bellevue, Bellevue Kids
collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, East - Adult Non-Fiction
display_description "A nutrition-based PCOS book that uses diet and exercise to manage the female hormonal disorder"--Provided by publisher.
format_catalog Book, eBook
format_category_catalog Books, eBook
id 0f450f33-c9f5-cf95-e12d-d35e76261fac
isbn 158761023, 9781587610233, 9781587613647
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last_indexed 2019-01-20T06:51:08.628Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 618.11 W9499p
owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, East
primary_isbn 9781587610233
publishDate 2010
record_details ils:CARL0000393155|Book|Books|1st ed.|English|Celestial Arts,|c2010.|ix, 246 p. : ill. ; 21 cm., overdrive:571ab79e-05be-45bc-8cbb-a6680377a946|eBook|eBook||English|Potter/TenSpeed/Harmony|2010|
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facet Polycystic ovary syndrome -- Diet therapy -- Popular works, Polycystic ovary syndrome -- Popular works, Polycystic ovary syndrome -- Treatment -- Popular works
title_display The PCOS diet plan : a natural approach to health for women with polycystic ovary syndrome
title_full The PCOS Diet Plan A Natural Approach to Health for Women with Polycystic Ovary Syndrome, The PCOS diet plan : a natural approach to health for women with polycystic ovary syndrome / Hillary Wright
title_short The PCOS diet plan :
title_sub a natural approach to health for women with polycystic ovary syndrome
topic_facet Diet therapy, Health & Fitness, Nonfiction, Polycystic ovary syndrome, Treatment