Crazy sexy diet: eat your veggies, ignite your spark, and live like you mean it!

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The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think.Crazysexydiet.comOn the heels of Kris Carr's best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone's health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.In ten chapters with titles such as, "pHabulous," "Coffee, Cupcakes and Cocktails," "Make Juice Not War," and "God-Pod Glow," Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches--advice that draws both on her personal experience as a cancer survivor and that of experts--she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.
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ISBN:
9781599218014
9780762774524
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Grouping Information

Grouped Work ID 14c7aabb-a49b-8d12-c3e0-8f02fe51409f
Grouping Title crazy sexy diet eat your veggies ignite your spark and live like you mean it
Grouping Author carr kris
Grouping Category book
Last Grouping Update 2018-09-23 23:04:45PM
Last Indexed 2018-09-24 00:10:31AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
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author Kris Carr
author_display Carr, Kris
available_at_catalog Edgehill
collection_catalog Non-Fiction
detailed_location_catalog Edgehill - Adult Non-Fiction, Green Hills - Adult Non-Fiction
display_description The author of the book Crazy Sexy Cancer Tips takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with sass, wit and advice from the trenches, this book is a resource that puts you on the fast track to health, happiness and physical fitness. Along with help from her posse of experts, the author lays out the fundamentals of her crazy sexy diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty one day cleanse, and simple but delectable sample recipes. In it she empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches, advice that draws both on her personal experience as a cancer survivor and that of experts, she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not so healthy life.
format_catalog Book, eBook
format_category_catalog Books, eBook
id 14c7aabb-a49b-8d12-c3e0-8f02fe51409f
isbn 9780762774524, 9781599218014
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last_indexed 2018-09-24T05:10:31.897Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613.262 C3119c
owning_library_catalog Nashville Public Library
owning_location_catalog Edgehill, Green Hills, Green Hills Kids
primary_isbn 9781599218014
publishDate 2010, 2011
record_details ils:CARL0000355072|Book|Books||English|Skirt,|c2010.|ix, 230 p. : col. ill. ; 24 cm., overdrive:d7c7fa6b-57aa-4f66-a70b-479ee766881e|eBook|eBook||English|skirt!|2011|
recordtype grouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facet Health, Nutrition, Vegetarianism, Women -- Health and hygiene
title_display Crazy sexy diet : eat your veggies, ignite your spark, and live like you mean it!
title_full Crazy Sexy Diet Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!, Crazy sexy diet : eat your veggies, ignite your spark, and live like you mean it! / Kris Carr
title_short Crazy sexy diet :
title_sub eat your veggies, ignite your spark, and live like you mean it!
topic_facet Health, Health & Fitness, Health and hygiene, Nonfiction, Nutrition, Self-Improvement, Vegetarianism, Women