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Journey of Awakening: A Meditator's Guidebook

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Author:
Publisher:
Random House Publishing Group
Pub. Date:
2012
Language:
English
Description
Find the practice that's right for you with this exploration of the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi "Everyone has experienced a moment of pure awareness. A moment without thinking 'I am aware' or 'that is a tree.' Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation."--Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
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ISBN:
9780307812483
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Grouping Information

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Grouping Title journey of awakening
Grouping Author dass ram
Grouping Category book
Last Grouping Update 2020-04-01 22:53:09PM
Last Indexed 2020-04-02 00:08:38AM

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author Ram Dass
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display_description Find the practice that's right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi

"Everyone has experienced a moment of pure awareness. A moment without thinking 'I am aware' or 'that is a tree.' Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation."—Ram Dass

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
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title_display Journey of Awakening
title_full Journey of Awakening A Meditator's Guidebook
title_short Journey of Awakening
title_sub A Meditator's Guidebook
topic_facet New Age
Nonfiction
Religion & Spirituality
Self-Improvement