All library locations are closed beginning at 6 PM Wednesday, Nov 27, and reopen for normal hours on Saturday, Nov 30. Happy Thanksgiving!

The highly sensitive person: how to thrive when the world overwhelms you

Book Cover
Average Rating
5 star
 
(1)
4 star
 
(2)
3 star
 
(1)
2 star
 
(4)
1 star
 
(0)
Publisher:
Broadway Books,
Pub. Date:
1997.
Edition:
1st Broadway Books trade pbk. ed.
Language:
English
Description
Are you a highly sensitive person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life. In The Highly Sensitive Person, you will discover: * Self-assessment tests to help you identify your particular sensitivities * Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process * Insight into how high sensitivity affects both work and personal relationships * Tips on how to deal with overarousal * Informations on medications and when to seek help * Techniques to enrich the soul and spirit
Also in This Series
More Like This
More Details
ISBN:
9780553062182
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 23e21b60-2988-a6d0-4ff6-7a656af6e15a
Grouping Title highly sensitive person how to thrive when the world overwhelms you
Grouping Author aron elaine
Grouping Category book
Last Grouping Update 2019-11-16 11:43:27AM
Last Indexed 2019-11-18 01:47:51AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Aron, Elaine.
author_display Aron, Elaine
collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction
Hermitage - Adult Non-Fiction
Main Library - Adult Non-Fiction
Southeast - Adult Non-Fiction
display_description
format_catalog Book
format_category_catalog Books
id 23e21b60-2988-a6d0-4ff6-7a656af6e15a
isbn 9780553062182
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:CARL0000097245 35192043278815 Hermitage - Adult Non-Fiction 155.232 A7692h 1 false false Checked Out HM
ils:CARL0000097245 35192043278807 Bellevue - Adult Non-Fiction 155.232 A7692h 1 false false Checked Out BL
ils:CARL0000097245 35192034497929 Main Library - Adult Non-Fiction 155.232 A7692h 1 false false Checked Out MN
ils:CARL0000097245 35192045245945 Southeast - Adult Non-Fiction 155.232 A7692h 1 false false Checked Out SE
itype_catalog Book
last_indexed 2019-11-18T07:47:51.93Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 155.232 A7692h
owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue
Bellevue Kids
Hermitage
Hermitage Kids
Main Kids
Main Library
Southeast
primary_isbn 9780553062182
publishDate 1997
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:CARL0000097245 Book Books 1st Broadway Books trade pbk. ed. English Broadway Books, 1997. xix, 251 p. ; 21 cm.
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:CARL0000097245 35192043278815 Checked Out Checked Out false false true false false true
ils:CARL0000097245 35192043278807 Checked Out Checked Out false false true false false true
ils:CARL0000097245 35192034497929 Checked Out Checked Out false false true false false true
ils:CARL0000097245 35192045245945 Checked Out Checked Out false false true false false true
subject_facet Self-actualization (Psychology)
Sensitivity (Personality trait)
Stress (Psychology)
Stress management
title_display The highly sensitive person : how to thrive when the world overwhelms you
title_full The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron
title_short The highly sensitive person :
title_sub how to thrive when the world overwhelms you
topic_facet Self-actualization (Psychology)
Sensitivity (Personality trait)
Stress (Psychology)
Stress management