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The better baby book: how to have a healthier, smarter, happier baby

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English
Description
How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic science Whether you′re planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or "turned on". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong. Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issues Shares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stress Shows how a woman′s health and her environment during pregnancy may have a much bigger impact on her child than was previously thought Includes the authors′ compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies
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ISBN:
9781118137130
9781118236246
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Grouping Information

Grouped Work ID 299c1bac-8db6-05a8-1647-dae09d780c8e
Grouping Title better baby book how to have a healthier smarter happier baby
Grouping Author asprey lana
Grouping Category book
Last Grouping Update 2019-10-17 22:44:38PM
Last Indexed 2019-10-17 23:38:00PM

Solr Details

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auth_author2 Asprey, David.
author Lana Asprey
author2-role Asprey, David.
author_display Asprey, Lana
available_at_catalog East
Thompson Lane
collection_catalog Non-Fiction
detailed_location_catalog East - Adult Non-Fiction
Thompson Lane - Adult Non-Fiction
display_description This prenatal guide gives you a complete program of specific nutrition and environmental lifestyle changes to help you have a better baby. Based on the emerging science of epigenetics, the authors show how you can change the way your environment interacts with your genes, so you can reduce toxins in your home and body to make your baby healthier, smarter, and stronger.
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isbn 9781118137130
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owning_library_catalog Nashville Public Library
owning_location_catalog East
Thompson Lane
primary_isbn 9781118137130
publishDate 2012
2013
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:f8a8fcfc-2cd5-4c09-860c-142f45045348 eBook eBook English Wiley 2012
ils:CARL0000503926 Book Books English John Wiley and Sons, Inc., [2013] ix, 278 pages : illustrations ; 24 cm.
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subject_facet Abnormalities, Human -- Prevention
Fetus -- Nutrition
Pregnancy -- Nutritional aspects
title_display The better baby book : how to have a healthier, smarter, happier baby
title_full The Better Baby Book How to Have a Healthier, Smarter, Happier Baby
The better baby book : how to have a healthier, smarter, happier baby / Lana Asprey, M.D., and David Asprey
title_short The better baby book :
title_sub how to have a healthier, smarter, happier baby
topic_facet Abnormalities, Human
Fetus
Health & Fitness
Nonfiction
Nutrition
Nutritional aspects
Pregnancy
Prevention