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The Blue Zones: lessons for living longer from the people who've lived the longest

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Language:
English
Description

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity -- and quality -- of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!

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ISBN:
9781611200027
9781611200782
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Grouping Information

Grouped Work ID 2e483177-1ad8-bffe-4e36-cc3018a4df12
Grouping Title blue zones lessons for living longer from the people who ve lived the longest
Grouping Author buettner dan
Grouping Category book
Last Grouping Update 2019-10-15 22:44:03PM
Last Indexed 2019-10-14 23:44:07PM

Solr Details

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auth_author2 McConnohie, Michael.
author Dan Buettner
author2-role Dreamscape Media.
McConnohie, Michael.
author_display Buettner, Dan
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display_description

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!

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Madison Kids
primary_isbn 9781611200027
publishDate 2010
record_details
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ils:CARL0000373232 CD audio book Audio Books Unabridged. English Dreamscape Media, p2010. 7 sound discs (ca. 459 min.) : digital ; 4 3/4 in.
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subject_facet Audiobooks
Longevity
Medical geography
title_display The Blue Zones
title_full The Blue Zones Lessons for Living Longer From the People Who've Lived the Longest
The blue zones [sound recording] : lessons for living longer from the people who've lived the longest / Dan Buettner
title_short The Blue Zones
title_sub lessons for living longer from the people who've lived the longest
topic_facet Audiobooks
Health & Fitness
Longevity
Medical geography
Nonfiction