Weight loss surgery cookbook for dummies

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Description
Get empowered to safely keep the weight off after surgery

If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you--it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you--and that's where this sensitive and authoritative guide comes in.

In Weight Loss Surgery Cookbook For Dummies , 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery.

Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more

Losing those initial pounds through surgery is just the first step--and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

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ISBN:
9780470640180
9781119286172
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Grouping Information

Grouped Work ID 30f7eb1d-942f-22e3-3475-0f72ff3acb28
Grouping Title weight loss surgery cookbook for dummies
Grouping Author davidson brian k
Grouping Category book
Last Grouping Update 2018-07-15 23:02:48PM
Last Indexed 2018-07-15 00:19:27AM

Solr Details

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auth_author2 Fouts, David., Meyers, Karen, (dietitian).
author Brian K. Davidson
author2-role Fouts, David., Meyers, Karen,(dietitian).
author_display Davidson, Brian K
available_at_catalog East, Edmondson Pike, Edmondson Pike Kids
collection_catalog Non-Fiction
detailed_location_catalog East - Adult Non-Fiction, Edmondson Pike - Adult Non-Fiction
display_description Describes what foods to buy and prepare for patients recovering from weight loss surgery, and provides guidelines for healthy eating habits, understanding proper nutrition, and organizing meal plans.
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literary_form_full Non Fiction
local_callnumber_catalog 641.5635 D2523w
owning_library_catalog Nashville Public Library
owning_location_catalog East, Edmondson Pike, Edmondson Pike Kids
primary_isbn 9780470640180
publishDate 2010, 2016
record_details ils:CARL0000466312|Book|Books||English|Wiley,|c2010.|xxii, 336 p. : ill. (some col.) ; 24 cm., overdrive:d535f666-4393-4678-a2b7-7368c5aee7ae|eBook|eBook||English|Wiley|2016|
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series For dummies
series_with_volume For dummies|
subject_facet Cookbooks, Low-calorie diet -- Recipes, Low-fat diet -- Recipes, Obesity -- Surgery -- Patients -- Nutrition
title_display Weight loss surgery cookbook for dummies
title_full Weight Loss Surgery Cookbook For Dummies, Weight loss surgery cookbook for dummies / by Brian K. Davidson, David Fouts, and Karen Meyers
title_short Weight loss surgery cookbook for dummies
title_sub
topic_facet Cookbooks, Cooking & Food, Low-calorie diet, Low-fat diet, Nonfiction, Nutrition, Obesity, Patients, Surgery