The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
Simon & Schuster,
1st Simon & Schuster hardcover ed.
A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happyandkeep us healthy. In hisNew York Timesbestselling bookThe Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, inThe Best Life Diet Cookbookhe provides more than 175 recipes that taste as good as they are good for you.With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed Chicken, it isn't hard to eat well while shedding pounds. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Rotisserie Chicken Salad with Oranges and Pistachios comes together in a snap. Or try one of the recipes contributed by world-class chefs like Charlie Trotter or Suzanne Goin, adapted to fit the Best Life guidelines. Craving something sweet? You won't believe that Pear and Banana Crisp and Apple Pie with Oatmeal Crust are low in fat and calories.Also included are three sets of two-week meal plans: The Quick and Easy Plan for when you're most time-pressed; The Family-Friendly Plan with meals to satisfy the whole gang; and The Kitchen Connoisseur Plan for those looking for more of a challenge in the kitchen. Whether you're trying to drop some pounds or simply want to maintain your weight, these plans do all the calorie-calculating for you.The Best Life Diet Cookbookis full of useful shopping tips and culinary information. Illustrated with dozens of beautiful black-and-white and color photographs, it is a book you will turn to again and again.Bob Greene firmly believes that every meal should be a celebration both of the pleasures of food and your commitment to living your best possible life, and withThe Best Life Diet Cookbook, you can reclaim your joy of eating and live the life you deserve.
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|Grouped Work ID||37981430-01d7-913c-8f25-3d25a190b618|
|Full title||best life diet cookbook more than 175 delicious convenient family friendly recipes|
|Last Update||2018-03-09 23:17:33PM|
|Last Indexed||2018-05-22 23:48:20PM|
|author||Greene, Bob (Bob W.).|
|available_at_catalog||Bellevue, Bellevue Kids, Bordeaux, Green Hills, Green Hills Kids, Main Kids, Main Library, Old Hickory|
|detailed_location_catalog||Bellevue - Adult Non-Fiction, Bordeaux - Adult Non-Fiction, Green Hills - Adult Non-Fiction, Main Library - Adult Non-Fiction, Old Hickory - Adult Non-Fiction|
|display_description||A cookbook from exercise and nutrition expert Bob Greene includes 175 brand new recipes and more two week meal plans. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals.|
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|owning_library_catalog||Nashville Public Library|
|owning_location_catalog||Bellevue, Bellevue Kids, Bordeaux, Green Hills, Green Hills Kids, Main Kids, Main Library, Old Hickory|
|record_details||ils:CARL0000318063|Book|Books|1st Simon & Schuster hardcover ed.|English|Simon & Schuster,|2009.|356 p. : ill. (some col.) ; 25 cm.|
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|subject_facet||Nutrition, Physical fitness, Reducing diets -- Recipes, Weight loss|
|title_display||The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes|
|title_full||The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes / Bob Greene ; with black-and-white photography by Erik Johnson and color photography by Alan Richardson|
|title_short||The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes|
|topic_facet||Nutrition, Physical fitness, Reducing diets, Weight loss|