The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes

Book Cover
Average Rating
Publisher:
Simon & Schuster,
Pub. Date:
2009.
Edition:
1st Simon & Schuster hardcover ed.
Language:
English
Description
A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happyandkeep us healthy. In hisNew York Timesbestselling bookThe Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, inThe Best Life Diet Cookbookhe provides more than 175 recipes that taste as good as they are good for you.With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed Chicken, it isn't hard to eat well while shedding pounds. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Rotisserie Chicken Salad with Oranges and Pistachios comes together in a snap. Or try one of the recipes contributed by world-class chefs like Charlie Trotter or Suzanne Goin, adapted to fit the Best Life guidelines. Craving something sweet? You won't believe that Pear and Banana Crisp and Apple Pie with Oatmeal Crust are low in fat and calories.Also included are three sets of two-week meal plans: The Quick and Easy Plan for when you're most time-pressed; The Family-Friendly Plan with meals to satisfy the whole gang; and The Kitchen Connoisseur Plan for those looking for more of a challenge in the kitchen. Whether you're trying to drop some pounds or simply want to maintain your weight, these plans do all the calorie-calculating for you.The Best Life Diet Cookbookis full of useful shopping tips and culinary information. Illustrated with dozens of beautiful black-and-white and color photographs, it is a book you will turn to again and again.Bob Greene firmly believes that every meal should be a celebration both of the pleasures of food and your commitment to living your best possible life, and withThe Best Life Diet Cookbook, you can reclaim your joy of eating and live the life you deserve.
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ISBN:
9781416588337
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Grouping Information

Grouped Work ID 37981430-01d7-913c-8f25-3d25a190b618
Grouping Title best life diet cookbook more than 175 delicious convenient family friendly recipes
Grouping Author greene bob
Grouping Category book
Last Grouping Update 2018-11-10 23:59:51PM
Last Indexed 2018-12-16 01:08:11AM

Solr Details

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author Greene, Bob (Bob W.).
author_display Greene, Bob
available_at_catalog Bellevue, Bellevue Kids, Bordeaux, Green Hills, Green Hills Kids, Main Kids, Main Library, Old Hickory
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display_description A cookbook from exercise and nutrition expert Bob Greene includes 175 brand new recipes and more two week meal plans. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals.
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owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, Bordeaux, Green Hills, Green Hills Kids, Main Kids, Main Library, Old Hickory
primary_isbn 9781416588337
publishDate 2009
record_details ils:CARL0000318063|Book|Books|1st Simon & Schuster hardcover ed.|English|Simon & Schuster,|2009.|356 p. : ill. (some col.) ; 25 cm.
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subject_facet Nutrition, Physical fitness, Reducing diets -- Recipes, Weight loss
title_display The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
title_full The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes / Bob Greene ; with black-and-white photography by Erik Johnson and color photography by Alan Richardson
title_short The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
topic_facet Nutrition, Physical fitness, Reducing diets, Weight loss