Wheat belly: lose the wheat, lose the weight, and find your path back to health

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Language:
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Description
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly , Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
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ISBN:
9781609617400
9781410472984
9781455121960
9781455121922
9781609611545
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Grouping Information

Grouped Work ID 3f6ebfdc-bfaf-c29a-b98c-a5a01000dbf2
Grouping Title wheat belly lose the wheat lose the weight and find your path back to health
Grouping Author davis william
Grouping Category book
Last Grouping Update 2018-07-22 23:19:28PM
Last Indexed 2018-07-22 16:57:28PM

Solr Details

accelerated_reader_interest_level
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auth_author2 Weiner, Tom.
author Davis, William, 1957-
author2-role Blackstone Audio, Inc., Findaway World, LLC., Playaway Digital Audio., Weiner, Tom.
author_display Davis, William
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display_description A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
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primary_isbn 9781609617400
publishDate 2011, 2014
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subject_facet Audiobooks, Gluten-free diet, Gluten-free diet -- Recipes, Large type books, Wheat-free diet, Wheat-free diet -- Recipes
title_display Wheat belly : lose the wheat, lose the weight, and find your path back to health
title_full Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, Wheat belly [sound recording] : lose the wheat, lose the weight, and find your path back to health / William Davis, Wheat belly [text (large print)] : lose the wheat, lose the weight, and find your path back to health / William Davis, MD
title_short Wheat belly :
title_sub lose the wheat, lose the weight, and find your path back to health
topic_facet Audiobooks, Gluten-free diet, Large type books, Wheat-free diet