Where is your breath? (1:01)
Listen to the bell (1:10)
Today I'm going to be... (:55)
Create something new (:54)
Imagine you're a tree (1:04)
Wake up your face! (1:03)
Gentle neck stretch (:59)
Arm stretch & wiggle (1:00)
Get your grumpies out (:56)
Bonus tracks. Dance for the sun (2015 remix) (2:58)