Mindful moments for kids

Candle breath (1:05)

Count to five (1:08)

Flower breath (1:03)

Bear breath (:59)

Hot chocolate (1:05)

Where is your breath? (1:01)

Rainstorm (1:14)

Listen to the bell (1:10)

Snake breath (:59)

Stop & go (1:08)

Big yawn (:58)

Be a bumblebee (1:05)

Today I'm going to be... (:55)

Clouds (:57)

Kindness (1:04)

Create something new (:54)

Imagine you're a tree (1:04)

Send good thoughts (:58)

1-2-3 clap! (1:03)

Bunny breath (1:05)

Wake up your face! (1:03)

Twister (1:05)

Lion breath (1:02)

Hot soup (:58)

Shoulder squeeze (1:01)

Gentle neck stretch (:59)

Arm stretch & wiggle (1:00)

Get your grumpies out (:56)

Scrunch & let go (1:02)

Do nothing moment (1:07)

Bonus tracks. Dance for the sun (2015 remix) (2:58)

Just be (4:20)