The Paleo diet cookbook: more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages

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At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. * Based on the breakthrough diet book that has sold more than 100,000 copies to date * Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages * Contains 2 weeks of meal plans and shopping and pantry tips * Features 16 pages of Paleo color photographs * Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits * From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles. Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.
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ISBN:
9780470913048
9781118012703
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Grouping Information

Grouped Work ID 45a9ee25-dfa7-6af3-47e9-0ce031528ce3
Grouping Title paleo diet cookbook more than 150 recipes for paleo breakfasts lunches dinners snacks and beverages
Grouping Author cordain loren
Grouping Category book
Last Grouping Update 2018-08-13 23:42:07PM
Last Indexed 2018-08-14 00:08:51AM

Solr Details

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auth_author2 Cordain, Lorrie., Stephenson, Nell.
author Loren Cordain
author2-role Cordain, Lorrie., Stephenson, Nell.
author_display Cordain, Loren
collection_catalog Non-Fiction
detailed_location_catalog Edmondson Pike - Adult Non-Fiction, Hermitage - Adult Non-Fiction, Old Hickory - Adult Non-Fiction
display_description

At last! The cookbook based on the bestselling The Paleo Diet

Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

  • Based on the breakthrough diet book that has sold more than 100,000 copies to date
  • Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
  • Contains 2 weeks of meal plans and shopping and pantry tips
  • Features 16 pages of Paleo color photographs
  • Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
  • From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles

Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.

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literary_form_full Non Fiction
local_callnumber_catalog 641.563 C7941p
owning_library_catalog Nashville Public Library
owning_location_catalog Edmondson Pike, Edmondson Pike Kids, Hermitage, Hermitage Kids, Old Hickory
primary_isbn 9780470913048
publishDate 2010, 2011
record_details ils:CARL0000362004|Book|Books||English|Wiley,|c2011.|ix, 246 p. ; 24 cm., overdrive:ed9c6ee9-50a5-471d-9ca7-14e97bfd0547|eBook|eBook||English|John Wiley & Sons, Ltd.|2010|
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subject_facet High-protein diet -- Recipes, Prehistoric peoples -- Nutrition, Reducing diets
title_display The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages
title_full The Paleo Diet Cookbook More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages, The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages / Loren Cordain ; with Nell Stephenson and Lorrie Cordain
title_short The Paleo diet cookbook :
title_sub more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages
topic_facet Cooking & Food, High-protein diet, Nonfiction, Nutrition, Prehistoric peoples, Reducing diets