All library locations are closed Monday, Feb 16 in observance of Presidents Day.

The Main Library remains closed to fulfill independent safety verification requirements. Read more.

Green Hills branch is closed for a full renovation. Get details.

A mindfulness guide for the frazzled

Average Rating

Author

Wax, Ruby, 1953-

Publisher

Penguin Life, an imprint of Penguin Books

Publication Date

2016.

Language

English

Description

Loading Description...

Similar titles, authors, and more

Subjects

Subjects

Meditation
Mindfulness (Psychology)
Popular works
Stress (Psychology)
Stress management

More Details

ISBN

9780241186497
024197206
024118648
9780241972069
9780241186480

Published Reviews

Staff View

Loading Staff View.