Lose the clutter, lose the weight: the six-week total-life slim down

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because people can't make their best choices-their healthiest choices-in a cluttered, messy, disorganized home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers- - Clear their homes of excess "stuff" as they discover their vision for their personal space - Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan - Clear their minds and spirits of the excess weight of too many possessions All the pieces are connected-and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives. Rodale took the program for a test-drive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives. With a room-by room organizing guide, plus super-simple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time.
Also in This Series
More Like This
More Details
ISBN:
9781623364847
9781623364854
9781494591311
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 4cd073a8-e94f-ecb6-46e1-fe8349a38e88
Grouping Title lose the clutter lose the weight the six week total life slim down
Grouping Author walsh peter
Grouping Category book
Last Grouping Update 2018-09-23 23:04:45PM
Last Indexed 2018-09-24 00:11:08AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Walsh, Peter, 1956-
author Walsh, Peter, 1956-
author2-role Walsh, Peter,1956-Cut the clutter, drop the pounds.
author_display Walsh, Peter
collection_catalog Non-Fiction
detailed_location_catalog Edgehill - Adult Non-Fiction, Goodlettsville - Adult Non-Fiction, Inglewood - Adult Non-Fiction, North - Adult Non-Fiction
display_description "A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--
format_catalog Book, eAudiobook, eBook
format_category_catalog Audio Books, Books, eBook
id 4cd073a8-e94f-ecb6-46e1-fe8349a38e88
isbn 9781494591311, 9781623364847, 9781623364854
item_details ils:CARL0000457576|35192047115732|Edgehill - Adult Non-Fiction|613.25 W226L|||1|false|false|||||Checked Out||EH||, ils:CARL0000457576|35192047115740|Goodlettsville - Adult Non-Fiction|613.25 W226L|||1|false|false|||||On Hold Shelf||GO||, ils:CARL0000457576|35192047115757|North - Adult Non-Fiction|613.25 W226L|||1|false|false|||||Checked Out||NO||, ils:CARL0000457576|35192047115773|Inglewood - Adult Non-Fiction|613.25 W226L|||1|false|false|||||On Hold Shelf||IN||, overdrive:227eeb94-fc8f-49a8-9b2d-2b7e4367c9b9|-1|Online OverDrive Collection|Online OverDrive|eAudiobook|Audio Books|1|false|true|OverDrive|||OverDrive MP3 Audiobook,OverDrive Listen|Available Online||||, overdrive:c4288560-5895-4288-a522-a084f20bc50c|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|2|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||
itype_catalog , Book
last_indexed 2018-09-24T05:11:08.533Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613.25 W226L
owning_library_catalog Nashville Public Library
owning_location_catalog Edgehill, Goodlettsville, Inglewood, North
primary_isbn 9781623364847
publishDate 2015
record_details ils:CARL0000457576|Book|Books||English|Rodale,|[2015]|xvi, 304 pages : illustrations ; 24 cm., overdrive:227eeb94-fc8f-49a8-9b2d-2b7e4367c9b9|eAudiobook|Audio Books||English|Tantor Media, Inc.|2015|, overdrive:c4288560-5895-4288-a522-a084f20bc50c|eBook|eBook||English|Potter/Ten Speed/Harmony/Rodale|2015|
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:227eeb94-fc8f-49a8-9b2d-2b7e4367c9b9 -1 Available Online Available Online false true true false false false
ils:CARL0000457576 35192047115773 Checked Out On Hold Shelf false false true false false true
ils:CARL0000457576 35192047115757 Checked Out Checked Out false false true false false true
ils:CARL0000457576 35192047115740 Checked Out On Hold Shelf false false true false false true
ils:CARL0000457576 35192047115732 Checked Out Checked Out false false true false false true
overdrive:c4288560-5895-4288-a522-a084f20bc50c -1 Available Online Available Online false true true false false false
subject_facet House cleaning, Orderliness, Storage in the home, Weight loss
title_display Lose the clutter, lose the weight : the six-week total-life slim down
title_full Lose the Clutter, Lose the Weight The Six-Week Total-Life Slim Down, Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down, Lose the clutter, lose the weight : the six-week total-life slim down / Peter Walsh
title_short Lose the clutter, lose the weight :
title_sub the six-week total-life slim down
topic_facet Health & Fitness, Home Design & Décor, House cleaning, Nonfiction, Orderliness, Self-Improvement, Storage in the home, Weight loss