The power of forgetting: six essential skills to clear out brain clutter and become the sharpest, smartest you

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An uncommon guide for accomplishing more every day by engaging the unique skill of forgetting, from the creator of the award-winning memory training system Brainetics Is it possible that the answer to becoming a more efficient and effective thinker is learning how to forget? Yes! Mike Byster will show you how mastering this extraordinary technique--forgetting unnecessary information, sifting through brain clutter, and focusing on only important nuggets of data--will change the quality of your work and life balance forever. Using the six tools in The Power of Forgetting, you'll learn how to be a more agile thinker and productive individual. You will overcome the staggering volume of daily distractions that lead to to brain fog, an inability to concentrate, lack of creativity, stress, anxiety, nervousness, angst, worry, dread, and even depression. By training your brain with Byster's exclusive quizzes and games, you'll develop the critical skills to become more successful in all that you do, each and every day.

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9780307985873
9780804164962
9780307985866
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Grouped Work ID 5be505c0-ff53-9d42-7412-eb19cdf18ed8
Full title power of forgetting six essential skills to clear out brain clutter and become the sharpest smartest
Author byster mike
Grouping Category book
Last Update 2018-05-20 22:58:42PM
Last Indexed 2018-05-20 23:56:34PM

Solr Details

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auth_author2 Loberg, Kristin.
author Byster, Mike.
author2-role Loberg, Kristin.
author_display Byster, Mike
available_at_catalog Edmondson Pike, Edmondson Pike Kids, Inglewood, Main Kids, Main Library, Southeast
collection_catalog Non-Fiction
detailed_location_catalog Edmondson Pike - Adult Non-Fiction, Inglewood - Adult Non-Fiction, Main Library - Adult Non-Fiction, Southeast - Adult Non-Fiction
display_description "An uncommon guide for accomplishing more every day by engaging the unique skill of forgetting, from the creator of the award-winning memory training system Brainetics Is it possible that the answer to becoming a more efficient and effective thinker is learning how to forget? Yes! Mike Byster will show you how mastering this extraordinary technique--forgetting unnecessary information, sifting through brain clutter, and focusing on only important nuggets of data--will change the quality of your work and life balance forever. Using the six tools in The Power of Forgetting, you'll learn how to be a more agile thinker and productive individual. You will overcome the staggering volume of daily distractions that lead to to brain fog, an inability to concentrate, lack of creativity, stress, anxiety, nervousness, angst, worry, dread, and even depression. By training your brain with Byster's exclusive quizzes and games, you'll develop the critical skills to become more successful in all that you do, each and every day"-- "Mike Byster has helped thousands of people achieve a better, faster, sharper mind through this award-winning Brainetics program and now, in his highly anticipated first book, he reveals all--proving that everyone has the capacity for genius and explaining in practical detail how you can develop a mind to rival the greats. Genius is the key to being more successful, more imaginative, more confident, more adaptable to change, and more effective at work, home, school, and life. While not everyone is a natural-born genius, you can cultivate it, put it to work, and watch it transform your life"--
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owning_location_catalog Edmondson Pike, Edmondson Pike Kids, Inglewood, Main Kids, Main Library, Southeast
primary_isbn 9780307985873
publishDate 2014
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subject_facet Attention, Memory, Thought and thinking
title_display The power of forgetting : six essential skills to clear out brain clutter and become the sharpest, smartest you
title_full The Power of Forgetting Six Essential Skills to Clear Out Brain Clutter and Become the Sharpest, Smartest You, The power of forgetting : six essential skills to clear out brain clutter and become the sharpest, smartest you / Mike Byster with Kristin Loberg
title_short The power of forgetting :
title_sub six essential skills to clear out brain clutter and become the sharpest, smartest you
topic_facet Attention, Education, Mathematics, Memory, Nonfiction, Self-Improvement, Thought and thinking