The mindful mom-to-be: a modern doula's guide to building a healthy foundation from pregnancy through birth

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Language:
English
Description
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be , doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
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ISBN:
9781623363017
9781515926061
9781623363024
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Grouping Information

Grouped Work ID 5c452f5c-9432-46ba-2a3d-fa3f83143376
Grouping Title mindful mom to be a modern doulas guide to building a healthy foundation from pregnancy through birt
Grouping Author bregman lori
Grouping Category book
Last Grouping Update 2018-09-19 23:18:15PM
Last Indexed 2018-09-20 00:30:32AM

Solr Details

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auth_author2 Newman, Stefani.
author Bregman, Lori.
author2-role Newman, Stefani.
author_display Bregman, Lori
available_at_catalog Bellevue, Bellevue Kids, Green Hills, Green Hills Kids
collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, Green Hills - Adult Non-Fiction
display_description

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.

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local_callnumber_catalog 618.2 B833
owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, Green Hills, Green Hills Kids
primary_isbn 9781623363017
publishDate 2015, 2016
record_details ils:CARL0000467954|Book|Books||English|Rodale,|[2015]|xv, 304 pages : illustrations ; 22 cm., overdrive:1d4b94e1-6efe-4574-9295-88b885d0646c|eBook|eBook||English|Potter/Ten Speed/Harmony/Rodale|2015|, overdrive:26774df5-1ae4-4691-ac8a-927215117394|eAudiobook|Audio Books||English|Tantor Media, Inc.|2016|
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ils:CARL0000467954 35192047274257 On Shelf On Shelf false true true false false true
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subject_facet Childbirth, Pregnancy
title_display The mindful mom-to-be : a modern doula's guide to building a healthy foundation from pregnancy through birth
title_full The Mindful Mom-to-Be A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth, The Mindful Mom-to-be A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth, The mindful mom-to-be : a modern doula's guide to building a healthy foundation from pregnancy through birth / Lori Bregman with Stefani Newman ; foreword by Molly Sims
title_short The mindful mom-to-be :
title_sub a modern doula's guide to building a healthy foundation from pregnancy through birth
topic_facet Childbirth, Family & Relationships, Health & Fitness, New Age, Nonfiction, Pregnancy