The shift: how I finally lost weight and discovered a happier life

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Language:
English
Description
For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier--a shift that impacts every facet of her life. For anyone who has struggled to make a big life change, The Shift offers valuable lessons and inspiration for taking charge once and for all. Good Morning America contributor Tory Johnson is all about helping women make great things happen. Tory made the shift from employee to entrepreneur and built two multi-million-dollar businesses after a painful firing. Now, after a second major shift --losing more than sixty pounds in a year--Tory is on a mission to help others change their thinking and achieve a better life. A New York Times bestselling author and contributing editor to Success, Tory lives in New York with her husband and their teenage twins.
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ISBN:
9781401324926
9781478900986
9780316286626
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Grouping Information

Grouped Work ID 5cdc5c80-9914-c143-3a3a-48a8f4bd6706
Grouping Title shift how i finally lost weight and discovered a happier life
Grouping Author johnson tory
Grouping Category book
Last Grouping Update 2018-09-19 23:18:15PM
Last Indexed 2018-09-20 00:16:39AM

Solr Details

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auth_author2 Johnson, Tory.
author Johnson, Tory.
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collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, Green Hills - Adult Non-Fiction, Hermitage - Adult Non-Fiction
display_description For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change.
The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier—a shift that impacts every facet of her life.
For anyone who has struggled to make a big life change, The Shift offers valuable lessons and inspiration for taking charge once and for all.
Good Morning America contributor Tory Johnson is all about helping women make great things happen. Tory made the shift from employee to entrepreneur and built two multi-million-dollar businesses after a painful firing. Now, after a second major shift—losing more than sixty pounds in a year—Tory is on a mission to help others change their thinking and achieve a better life. A New York Times bestselling author and contributing editor to SUCCESS, Tory lives in New York with her husband and their teenage twins.
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publishDate 2013, 2014
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subject_facet Johnson, Tory -- Health, Overweight women, Self-care, Health, Weight loss, Well-being, Women -- Health and hygiene
title_display The shift : how I finally lost weight and discovered a happier life
title_full The Shift How I Finally Lost Weight and Discovered a Happier Life, The shift : how I finally lost weight and discovered a happier life / Tory Johnson, The shift : how I finally lost weight and discovered a happier life [electronic resource] / Tory Johnson, Good Morning America contributor
title_short The shift :
title_sub how I finally lost weight and discovered a happier life
topic_facet Health, Health & Fitness, Health and hygiene, Johnson, Tory, Nonfiction, Overweight women, Self-Improvement, Self-care, Health, Weight loss, Well-being, Women