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Mayim's vegan table: more than 100 great-tasting and healthy recipes from my family to yours

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Language:
English
Description
While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone--kids and parents--can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.
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ISBN:
9780738217048
9780738217055
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Grouping Information

Grouped Work ID 61e0d3cb-c4fc-b597-c699-ef040bb094a8
Full title mayim s vegan table more than 100 great tasting and healthy recipes from my family to yours
Author bialik mayim
Grouping Category book
Last Update 2018-05-22 23:05:13PM
Last Indexed 2018-05-22 23:46:31PM

Solr Details

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auth_author2 Gordon, Jay, 1948-
author Mayim Bialik
author2-role Gordon, Jay,1948-
author_display Bialik, Mayim
available_at_catalog Bellevue, Bellevue Kids, Green Hills, Green Hills Kids
collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Adult Non-Fiction, Donelson - Adult Non-Fiction, Green Hills - Adult Non-Fiction, Southeast - Adult Non-Fiction
display_description While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does this book shares more than 100 easy plant-based recipes, but Mayim has also teamed up with pediatrician Jay Gordon to offer basic nutritional information about a plant-based diet; the real deal on raising kids on a plant-based diet; vegan family essentials (including a list of what to always keep in the pantry); as well as tips and strategies for easy meal planning and healthy eating out.
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local_callnumber_catalog 641.5636 B576m
owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, Donelson, Green Hills, Green Hills Kids, Southeast
primary_isbn 9780738217048
publishDate 2014
record_details ils:CARL0000427339|Book|Books|First Da Capo Press Edition.|English|Da Capo Press, Incorporated,|[2014]|ix, 223 pages, [16] unnumbered pages of plates : color illustrations ; 24 cm., overdrive:83092202-e64d-4855-b6d5-67f42ae6a82f|eBook|eBook||English|Da Capo Press|2014|
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subject_facet Vegan cooking, Veganism, Vegetarianism
title_display Mayim's vegan table : more than 100 great-tasting and healthy recipes from my family to yours
title_full Mayim's Vegan Table More than 100 Great-Tasting and Healthy Recipes from My Family to Yours, Mayim's vegan table : more than 100 great-tasting and healthy recipes from my family to yours Bialik, Mayim,
title_short Mayim's vegan table :
title_sub more than 100 great-tasting and healthy recipes from my family to yours
topic_facet Cooking & Food, Health & Fitness, Nonfiction, Vegan cooking, Veganism, Vegetarianism