The hoarder in you: how to live a happier, healthier, uncluttered life

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From the hit A&E show Hoarders, psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives. Recently, the once little-known condition of hoarding has become a household phrase-in part due to the popularity of the Emmy Award-winning television show Hoarders, which has captivated audiences with its stark and heartbreaking look at the people who suffer from this paralyzing condition. Contributing expert to Hoarders Dr. Robin Zasio believes that our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. In The Hoarder in You, Dr. Zasio shares behind-the-scenes stories from the show, including some of the most serious cases of hoarding that she's encountered-and explains how readers can learn from these extreme examples. She also shares psychological and practical advice for de-cluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on cluter, and create an organizational system that reduces stress and anxiety.
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ISBN:
9781609618964
9781609611323
9781609611316
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Grouping Information

Grouped Work ID 6564b9c8-fd28-40fc-d4e5-d136b9b88c24
Full title hoarder in you how to live a happier healthier uncluttered life
Author zasio robin
Grouping Category book
Last Update 2018-06-24 23:06:09PM
Last Indexed 2018-06-24 23:54:28PM

Solr Details

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author Robin Zasio
author_display Zasio, Robin
collection_catalog Non-Fiction
detailed_location_catalog Green Hills - Adult Non-Fiction
display_description "The once little known condition of hoarding has become a household phrase-- in part due to the popularity of the Emmy Award-- winning television show Hoarders, which has captivated audiences with its stark and heartbreaking look at the people who suffer from this paralyzing condition. Our fascination with hoarding stems, according to Dr. Robin Zasio, from the fact that we all fall somewhere on the hoarding continuum. From compulsive shoppers to hobbyists and collectors to ordinary, run-of-the-mill pack rats-- to some degree or another, we all hoard. Dr. Zasio shares behind-the-scenes stories from the show, including some of the most serious cases of hoarding that she has encountered-- and explains how we can learn from these extreme examples. She also shares psychological and practical advice for de-cluttering and organizing, including how to: tame the emotional pull of acquiring additional things-- make order out of chaos by getting a handle on clutter -create an organizational system that reduces stress and anxiety"-- Provided by publisher.
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lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 616.85227 Z38h
owning_library_catalog Nashville Public Library
owning_location_catalog Green Hills, Green Hills Kids
primary_isbn 9781609618964
publishDate 2011, 2012
record_details ils:CARL0000396072|Book|Books||English|Rodale Books,|c2011.|xv, 222 p. ; 24 cm., overdrive:45623558-c685-41bf-a80e-8d3a849be805|eBook|eBook||English|Potter/Ten Speed/Harmony/Rodale|2012|
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subject_facet Compulsive hoarding -- Popular works, Obsessive-compulsive disorder -- Popular works, Self-care, Health -- Popular works
title_display The hoarder in you : how to live a happier, healthier, uncluttered life
title_full The Hoarder in You How to Live a Happier, Healthier, Uncluttered Life, The hoarder in you : how to live a happier, healthier, uncluttered life / Dr. Robin Zasio
title_short The hoarder in you :
title_sub how to live a happier, healthier, uncluttered life
topic_facet Biography & Autobiography, Compulsive hoarding, Nonfiction, Obsessive-compulsive disorder, Psychology, Self Help, Self-care, Health