Green Hills Branch Library is closed Nov 19-24 for parking lot maintenance. Get details.

All library locations are closed Thursday, Nov 22 and Friday, Nov 23 for the Thanksgiving holiday.

Tell us what you think! Take our Facilities Satisfaction Survey.

The complete low-FODMAP diet: a revolutionary plan for managing IBS and other digestive disorders

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(3)
2 star
 
(0)
1 star
 
(0)
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2013.
Language:
English
Description

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders--presented by the world's leading experts and tailored to you "A must-have survival guide" --Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine "What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs--difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet , Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: * Identify and avoid foods high in FODMAPs * Develop a personalized and sustainable low-FODMAP diet * Shop, menu plan, entertain, travel, and eat out with peace of mind * Follow the program if you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well--for life.

Also in This Series
More Like This
More Details
Contributors:
ISBN:
9781615190805
9781615191734
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 67ef08cc-8cbd-e4d2-8496-0dd7308ba96b
Grouping Title complete low fodmap diet a revolutionary plan for managing ibs and other digestive disorders
Grouping Author shepherd sue
Grouping Category book
Last Grouping Update 2018-11-18 23:28:41PM
Last Indexed 2018-11-19 00:40:50AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Gibson, P. R.
author Sue Shepherd
author2-role Gibson, P. R.
author_display Shepherd, Sue
available_at_catalog Green Hills, Green Hills Kids, Hermitage, Hermitage Kids, Main Kids, Main Library
collection_catalog Non-Fiction
detailed_location_catalog Edmondson Pike - Adult Non-Fiction, Green Hills - Adult Non-Fiction, Hermitage - Adult Non-Fiction, Main Library - Adult Non-Fiction
display_description

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world's leading experts and tailored to you
"A must-have survival guide" —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine

"What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice.
The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs—difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners.
In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to:

  • Identify and avoid foods high in FODMAPs
  • Develop a personalized and sustainable low-FODMAP diet
  • Shop, menu plan, entertain, travel, and eat out with peace of mind
  • Follow the program if you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet.
    And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well—for life.


  • format_catalog Book, eBook
    format_category_catalog Books, eBook
    id 67ef08cc-8cbd-e4d2-8496-0dd7308ba96b
    isbn 9781615190805, 9781615191734
    item_details ils:CARL0000418297|35192044422867|Green Hills - Adult Non-Fiction|616.344 S5488c|||1|false|false|||||On Shelf||GH||, ils:CARL0000418297|35192044422875|Green Hills - Adult Non-Fiction|616.344 S5488c|||1|false|false|||||Checked Out||GH||, ils:CARL0000418297|35192047413442|Edmondson Pike - Adult Non-Fiction|616.344 S5488c|||1|false|false|||||Checked Out||EP||, ils:CARL0000418297|35192047413459|Hermitage - Adult Non-Fiction|616.344 S5488c|||1|false|false|||||On Shelf||HM||, ils:CARL0000418297|35192047413467|Main Library - Adult Non-Fiction|616.344 S5488c|||1|false|false|||||On Shelf||MN||, overdrive:06e0f413-fbca-4de9-8cf8-c4a0417d7196|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||
    itype_catalog , Book
    last_indexed 2018-11-19T06:40:50.769Z
    lexile_score -1
    literary_form Non Fiction
    literary_form_full Non Fiction
    local_callnumber_catalog 616.344 S5488c
    owning_library_catalog Nashville Public Library
    owning_location_catalog Edmondson Pike, Edmondson Pike Kids, Green Hills, Green Hills Kids, Hermitage, Hermitage Kids, Main Kids, Main Library
    primary_isbn 9781615190805
    publishDate 2013
    record_details ils:CARL0000418297|Book|Books|First North American edition.|English|The Experiment,|2013.|xi, 276 pages : color illustrations ; 24 cm., overdrive:06e0f413-fbca-4de9-8cf8-c4a0417d7196|eBook|eBook||English|The Experiment|2013|
    recordtype grouped_work
    scoping_details_catalog
    Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
    overdrive:06e0f413-fbca-4de9-8cf8-c4a0417d7196 -1 Available Online Available Online false true true false false false
    ils:CARL0000418297 35192044422867 On Shelf On Shelf false true true false false true
    ils:CARL0000418297 35192044422875 Checked Out Checked Out false false true false false true
    ils:CARL0000418297 35192047413442 Checked Out Checked Out false false true false false true
    ils:CARL0000418297 35192047413467 On Shelf On Shelf false true true false false true
    ils:CARL0000418297 35192047413459 On Shelf On Shelf false true true false false true
    series Low-FODMAP Diet
    series_with_volume Low-FODMAP Diet|
    subject_facet Cookbooks, Intestines -- Diseases -- Diet therapy -- Recipes, Irritable colon -- Diet therapy -- Recipes
    title_display The complete low-FODMAP diet : a revolutionary plan for managing IBS and other digestive disorders
    title_full The Complete Low-FODMAP Diet A Revolutionary Plan for Managing IBS and Other Digestive Disorders, The complete low-FODMAP diet : a revolutionary plan for managing IBS and other digestive disorders / Sue Shepherd, PhD, and Peter Gibson, MD ; foreword by William D. Chey, MD ; food photography by Mark O'Meara
    title_short The complete low-FODMAP diet :
    title_sub a revolutionary plan for managing IBS and other digestive disorders
    topic_facet Cookbooks, Cooking & Food, Diet therapy, Diseases, Health & Fitness, Intestines, Irritable colon, Medical, Nonfiction