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Sit down to rise up: how radical self-care can change the world

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Author

Tygielski, Shelly

Publisher

New World Library

Publication Date

[2021]

Language

English

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Subjects

Subjects

Mindfulness (Psychology)
Self-actualization (Psychology)
Self-realization
Tygielski, Shelly

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Contributors

Handler, Chelsea writer of foreword
Salzberg, Sharon writer of afterword

ISBN

9781608687442

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