Appetite for reduction: 125 fast & filling low-fat vegan recipes

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Description

This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--and it's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar; high in fiber Drop-dead delicious You'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy--for health at any size.
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ISBN:
9781600940491
9780738214412
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Grouping Information

Grouped Work ID 6ffbd35e-ea46-a741-87d9-b9d8d73f66c5
Grouping Title appetite for reduction 125 fast and filling low fat vegan recipes
Grouping Author moskowitz isa chandra
Grouping Category book
Last Grouping Update 2018-07-21 10:59:18AM
Last Indexed 2018-07-21 10:57:20AM

Solr Details

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author Isa Chandra Moskowitz
author_display Moskowitz, Isa Chandra
available_at_catalog Goodlettsville, Main Kids, Main Library, Thompson Lane
collection_catalog Non-Fiction
detailed_location_catalog Goodlettsville - Adult Non-Fiction, Main Library - Adult Non-Fiction, Thompson Lane - Adult Non-Fiction
display_description This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious
  • You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.
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    literary_form Non Fiction
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    local_callnumber_catalog 641.5636 M9119a
    owning_library_catalog Nashville Public Library
    owning_location_catalog Goodlettsville, Main Kids, Main Library, Thompson Lane
    primary_isbn 9781600940491
    publishDate 2010, 2011
    record_details ils:CARL0000359444|Book|Books||English|Da Capo Lifelong Books ;|2011.|xii, 290 p. : ill. (some col.) ; 24 cm., overdrive:4c9f0ad5-65f6-40a6-9dc2-29f5d66b0caf|eBook|eBook||English|Da Capo Press|2010|
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    subject_facet Reducing diets -- Recipes, Vegan cooking
    title_display Appetite for reduction : 125 fast & filling low-fat vegan recipes
    title_full Appetite for Reduction 125 Fast and Filling Low-Fat Vegan Recipes, Appetite for reduction : 125 fast & filling low-fat vegan recipes / Isa Chandra Moskowitz
    title_short Appetite for reduction :
    title_sub 125 fast & filling low-fat vegan recipes
    topic_facet Cooking & Food, Health & Fitness, Nonfiction, Reducing diets, Vegan cooking