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The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2014.
Language:
English
Description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.
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ISBN:
9780316334259
9780316299602
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Grouping Information

Grouped Work ID 709df526-fd4b-9db3-3dbf-b1a7ef42408b
Full title grain brain cookbook more than 150 life changing gluten free recipes to transform your health
Author perlmutter david
Grouping Category book
Last Update 2018-05-21 11:25:33AM
Last Indexed 2018-05-21 11:26:35AM

Solr Details

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author Perlmutter, David, 1954-
author_display Perlmutter, David
available_at_catalog Green Hills, Green Hills Kids, Richland Park
collection_catalog Non-Fiction
detailed_location_catalog Green Hills - Adult Non-Fiction, Main Library - Adult Non-Fiction, Richland Park - Adult Non-Fiction, Southeast - Adult Non-Fiction
display_description Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.
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owning_library_catalog Nashville Public Library
owning_location_catalog Green Hills, Green Hills Kids, Main Kids, Main Library, Richland Park, Southeast
primary_isbn 9780316334259
publishDate 2014
record_details ils:CARL0000443016|Book|Books||English|Little Brown and Company,|2014.|337 pages ,16 unnumbered pages of plates : color illustrations ; 25 cm., overdrive:fae4529b-25c8-4d30-992c-a206b36ab556|eBook|eBook||English|Little, Brown and Company|2014|
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subject_facet Brain -- Diseases -- Nutritional aspects, Carbohydrates -- Metabolism, Cookbooks, Gluten-free diet -- Recipes
title_display The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health
title_full The Grain Brain Cookbook More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health, The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health / David Perlmutter, MD
title_short The grain brain cookbook :
title_sub more than 150 life-changing gluten-free recipes to transform your health
topic_facet Brain, Carbohydrates, Cookbooks, Cooking & Food, Diseases, Gluten-free diet, Health & Fitness, Metabolism, Nonfiction, Nutritional aspects