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The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

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Publisher:
Sounds True
Pub. Date:
2001
Language:
English
Description
Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. These rare moments were recorded during a family meditation retreat. Kind - purposeful - illuminating - here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world. Enhanced features include traditional Vietnamese music performed by the monks and nuns of Plum Village, a meditation practice from Thich Nhat Hanh's Mindful Movements video, and an interview with the author.
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ISBN:
9781591799856
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Grouping Information

Grouped Work ID 78b7558d-bfa5-2428-8617-2ece86f4c8e0
Grouping Title art of mindful living how to bring love compassion and inner peace into your daily life
Grouping Author hanh thich nhat
Grouping Category book
Last Grouping Update 2020-04-01 22:53:09PM
Last Indexed 2020-04-02 04:23:07AM

Solr Details

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author Thich Nhat Hanh
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Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.

Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.

Course objectives:

  • Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self
  • List the traditional teachings (gathas) described by Thich Nhat Hanh
  • Utilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficulty
  • List the aforementioned techniques
  • Demonstrate how to maintain being in the present, not getting lost in the past or caught up in the future
  • Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version

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    title_display The Art of Mindful Living
    title_full The Art of Mindful Living How to Bring Love, Compassion, and Inner Peace into Your Daily Life
    title_short The Art of Mindful Living
    title_sub How to Bring Love, Compassion, and Inner Peace into Your Daily Life
    topic_facet Nonfiction
    Religion & Spirituality