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Diabetes cookbook for dummies

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Many of us, at the best of times, struggle for inspiration when it comes to cooking - and that's without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.

Fully updated for a UK audience Diabetes Cookbook For Dummies will include the latest dietary recommendations and medical information on diabetes and its management. Packed with over 100 delicious and easy to prepare recipes - for everyday eating and entertaining - alongside a brand new section on packing healthy lunches and picnics, this book will help make mealtimes interesting and healthy. The book also offers guidance on the glycaemic index, nutritional information, diabetic exchanges for each recipe and lifestyle advice to help readers take control of their condition and live life to the full.

Diabetes Cookbook For Dummies will feature:

Part I: Thriving with Diabetes

Living To Eat With Diabetes Eating To Live With Diabetes Planning Meals for Weight Loss Goals Eating What You Like (Within Reason) Stocking Up at the Supermarket

Part II: Healthy Recipes That Taste Great

Enjoying the Benefits of Breakfast Starting Well: Hors d'Oeuvres and First Courses Sipping Simply Divine Soups Taking a Leaf From the Salad Bar Being Full of Beans (and Grains and Pasta) Adding Veg to Your Meals Boning Up on Fish Cookery Flocking to Poultry Creating Balanced Meals with Meats Nibbling on Snacks Drooling Over Mouth-Watering Desserts

Part III: Eating Away from Home

Eating Out as a Nourishing Experience Packing a Picnic Lunch

Part IV: The Part of Tens

Ten (or So) Simple Steps to Change Your Eating Habits Ten Easy Substitutions in Your Eating Plan Ten Strategies to Normalize Your Blood Glucose Ten Healthy Eating Habits for Children with Diabetes

Part V: Appendixes

Appendix A: Investing in Food Supplements for Optimum Health Appendix B: Exchange Lists Appendix C: A Glossary of Key Cooking Terms Appendix D: Conversions of Weights, Measures, and Sugar Substitutes Appendix E: Other Recipe Sources for People with Diabetes
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Grouping Information

Grouped Work ID 805dd94b-d3f7-8371-a386-06cbf27b0e78
Full title diabetes cookbook for dummies
Author rubin alan l
Grouping Category book
Last Update 2018-05-22 22:53:33PM
Last Indexed 2018-05-21 23:34:15PM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 James, Cait.
author Rubin, Alan L,
author2-role James, Cait.
author_display Rubin, Alan L
available_at_catalog Bordeaux, Edgehill, North, Thompson Lane
collection_catalog Non-Fiction
detailed_location_catalog Bordeaux - Adult Non-Fiction, Edgehill - Adult Non-Fiction, Inglewood - Adult Non-Fiction, Main Library - Adult Non-Fiction, North - Adult Non-Fiction, Thompson Lane - Adult Non-Fiction
display_description Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes--many of them vegetarian--and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking--and eating--your way to better health.
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id 805dd94b-d3f7-8371-a386-06cbf27b0e78
isbn 9780470536445, 9781118944264, 9781119998013
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literary_form_full Non Fiction
local_callnumber_catalog 641.56314 2015 R8961d, 641.56314 R8961d 2010, 641.56314 R8961d 2015
owning_library_catalog Nashville Public Library
owning_location_catalog Bordeaux, Edgehill, Inglewood, Main Kids, Main Library, North, Thompson Lane
primary_isbn 9781118944264
publishDate 2010, 2011, 2015
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series For dummies
series_with_volume For dummies|
subject_facet Diabetes -- Diet therapy -- Recipes
title_display Diabetes cookbook for dummies
title_full Diabetes Cookbook For Dummies, Diabetes cookbook for dummies / Alan L. Rubin, Diabetes cookbook for dummies / by Alan L. Rubin, with Cait James
title_short Diabetes cookbook for dummies
topic_facet Cooking & Food, Diabetes, Diet therapy, Nonfiction