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100 million years of food: what our ancestors ate and why it matters today

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Pub. Date:
First edition.
There are few areas of modern life that offer as much information and advice, often contradictory, as diet and health: eat a lot of meat, don't eat meat; whole-grains are healthy, whole-grains are a disaster; and on it goes. Biological anthropologist Stephen Le cuts through the confusing mass of information to present the long view of our diet. In 100 Million Years of Food Le takes readers on an historic and geographic tour of how different cuisines have evolved in tandem with their particular environments, as our ancestors took advantage of the resources and food available to them. Like his mentor Jared Diamond, Le uses history and science to present a fascinating and wide-ranging tour of human history as viewed through what and how we eat. Travelling the world to places as far-flung as Vietnam, Kenya, Nova Scotia, and Iowa, Le visits people producing food using traditional methods as well as modern techniques, and looks at how our relationship to food has strayed from centuries of tradition, to mass-produced assembly lines dependent on chemicals that bring with them a host of problems.100 Million Years of Food argues that our ancestral diets and lifestyles are the best first line of defence in protecting our health; the optimal diet is to eat what your ancestors ate. In this clear-cut and compelling book, we learn not only what to eat, but how our diets are the product of millions of years of evolution.
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Grouping Information

Grouped Work ID 86259e3b-6d74-6ab7-acff-1010f6045a3e
Grouping Title 100 million years of food what our ancestors ate and why it matters today
Grouping Author le stephen
Grouping Category book
Last Grouping Update 2018-11-20 22:48:45PM
Last Indexed 2018-11-20 23:49:05PM

Solr Details

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author Le, Stephen,
author_display Le, Stephen
available_at_catalog Green Hills, Green Hills Kids, Old Hickory
collection_catalog Non-Fiction
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id 86259e3b-6d74-6ab7-acff-1010f6045a3e
isbn 9781250050410
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last_indexed 2018-11-21T05:49:05.13Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 641.3 L4334o
owning_library_catalog Nashville Public Library
owning_location_catalog Green Hills, Green Hills Kids, Main Kids, Main Library, Old Hickory
primary_isbn 9781250050410
publishDate 2016
record_details ils:CARL0000479831|Book|Books|First edition.|English|Picador,|2016.|309 pages ; 25 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facet Food -- History, Natural foods, Nutrition, Prehistoric peoples -- Food
title_display 100 million years of food : what our ancestors ate and why it matters today
title_full 100 million years of food : what our ancestors ate and why it matters today / Stephen Le
title_short 100 million years of food :
title_sub what our ancestors ate and why it matters today
topic_facet Food, History, Natural foods, Nutrition, Prehistoric peoples