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The Zen path through depression

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English
Description

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

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ISBN:
9780060654467
9780060654450
9780061985683
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Grouping Information

Grouped Work ID 8ea9aac7-8e50-372f-e6f6-78dab86b7d0f
Full title zen path through depression
Author martin philip
Grouping Category book
Last Update 2018-05-21 22:53:12PM
Last Indexed 2018-05-20 23:43:36PM

Solr Details

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accelerated_reader_point_value 0
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author Philip Martin
author_display Martin, Philip
available_at_catalog Main Kids, Main Library
collection_catalog Non-Fiction
detailed_location_catalog Main Library - Adult Non-Fiction
display_description

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

format_catalog Book, eBook
format_category_catalog Books, eBook
id 8ea9aac7-8e50-372f-e6f6-78dab86b7d0f
isbn 9780060654450, 9780060654467, 9780061985683
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itype_catalog , Book
last_indexed 2018-05-21T04:43:36.763Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 294.34442 M3825z
owning_library_catalog Nashville Public Library
owning_location_catalog Main Kids, Main Library
primary_isbn 9780060654467
publishDate 1999
record_details ils:CARL0000111681|Book|Books|1st ed.|English|HarperSanFrancisco,|1999.|xiii, 146 p. ; 22 cm., overdrive:ead5f00e-b6b0-4a17-863e-55a40be11702|eBook|eBook||English|HarperCollins||
recordtype grouped_work
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subject_facet Depression, Mental -- Religious aspects -- Zen Buddhism, Spiritual life -- Zen Buddhism, Zen Buddhism -- Psychology
title_display The Zen path through depression
title_full The Zen Path Through Depression, The Zen path through depression / Philip Martin
title_short The Zen path through depression
title_sub
topic_facet Depression, Mental, Nonfiction, Psychology, Religion & Spirituality, Religious aspects, Spiritual life, Zen Buddhism