From the Book - First paperback edition.
Understanding the Caretaker Role. Is my partner really a borderline or narcissist? ; Why the borderline/narcissist needs a caretaker ; What is a caretaker? ; Caretaker involvement levels ; Emotional distortions of caretakers ; Thought distortions of caretakers ; Behavioral distortions of caretakers ; Distortions in the sense of self ; Relationship distortions of caretakers
Letting Go of Caretaking. Stages of healing ; Challenging the BP/NP family rules ; Beginning to heal: embracing new beliefs and behaviors ; Increasing your self-confidence ; Nurturing and caring for yourself ; Anxiety-reducing skills with the BP/NP ; Change-creating skills with the BP/NP ; Leaving or staying
Rebuilding. Moving forward in a healthy way ; Reaching out to others ; The new you ; Caretaker test.
