Mindfulness moments for kids
Author
Author
Description
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!" --Jacket.
Author
Description
This mindful exercise featuring a colorful elephant helps kids feel focused, wherever they are.
With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their attention—no matter how messy life becomes. Best of all, this simple mindfulness exercise can be done anywhere: in the backseat of a car, at home, or even at a child's desk at school.
Mindfulness...
With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their attention—no matter how messy life becomes. Best of all, this simple mindfulness exercise can be done anywhere: in the backseat of a car, at home, or even at a child's desk at school.
Mindfulness...