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Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere

Book Cover
Average Rating
Publisher:
Rodale Kids,
Pub. Date:
[2017]
Language:
English
Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere- in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
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ISBN:
9781623368838
9781623368852
Lexile measure:
560L
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Grouping Information

Grouped Work ID 9535f3f4-f271-3425-768f-ed81eabab13a
Grouping Title breathe like a bear 30 mindful moments for kids to feel calm and focused anytime anywhere
Grouping Author willey kira
Grouping Category book
Last Grouping Update 2019-12-12 15:34:16PM
Last Indexed 2019-12-12 15:35:21PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Betts, Anni,
author Willey, Kira,
author2-role Betts, Anni,illustrator.
author_display Willey, Kira
collection_catalog Non-Fiction
detailed_location_catalog Bellevue - Kids Non-Fiction
Edmondson Pike - Kids Non-Fiction
Goodlettsville - Kids Non-Fiction
Green Hills - Kids Non-Fiction
Thompson Lane - Kids Non-Fiction
display_description "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!" --Jacket.
format_catalog Book
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id 9535f3f4-f271-3425-768f-ed81eabab13a
isbn 9781623368838
9781623368852
item_details
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primary_isbn 9781623368838
publishDate 2017
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ils:CARL0000704990 Book Books English Rodale Kids, [2017] x, 84 pages : color illustrations ; 24 cm
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subject_facet Breathing exercises -- Therapeutic use -- Juvenile literature
Meditation
Meditation for children -- Juvenile literature
Mindfulness (Psychology)
Mindfulness (Psychology) -- Juvenile literature
Picture books
Relaxation -- Technique
Relaxation -- Technique -- Juvenile literature
title_display Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
title_full Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts
title_short Breathe like a bear :
title_sub 30 mindful moments for kids to feel calm and focused anytime, anywhere
topic_facet Breathing exercises
Meditation
Meditation for children
Mindfulness (Psychology)
Relaxation
Technique
Therapeutic use