All library locations are closed Monday, Jan 21 in observance of Martin Luther King, Jr. Day

Mindfulness for beginners

Book Cover
Average Rating
Sounds True,
Pub. Date:
From best-selling author Jon Kabat-Zinn comes a course in guided meditation. Mindfulness for Beginners gives five complete basic meditations.
Also in This Series
More Like This
More Details
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 95e8c7f5-1252-b365-56bd-fbdb1391945d
Grouping Title mindfulness for beginners
Grouping Author kabat zinn jon
Grouping Category book
Last Grouping Update 2019-01-15 22:47:54PM
Last Indexed 2019-01-16 23:51:32PM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Kabat-Zinn, Jon.
author2-role Sounds True (Firm).
author_display Kabat-Zinn, Jon
available_at_catalog Hermitage, Hermitage Kids, Main Kids, Main Library
collection_catalog Music
detailed_location_catalog Bellevue - Adult Music, Hermitage - Adult Music, Main Library - Adult Music
display_description Presents five guided meditations grounded in Mindfulness-Based Stress Reduction (MBSR), developed to give the individual a means to accept things as they are and to work with stress, pain, illness, and sorrow.
format_catalog Music CD
format_category_catalog Music
id 95e8c7f5-1252-b365-56bd-fbdb1391945d
isbn 9781591794646
item_details ils:CARL0000462524|35192047521822|Bellevue - Adult Music|CD New Age K112m|||1|false|false|||||Checked Out||BL||, ils:CARL0000462524|35192047521848|Hermitage - Adult Music|CD Spoken/Misc. K112m|||1|false|false|||||On Shelf||HM||, ils:CARL0000462524|35192047521855|Main Library - Adult Music|CD Spoken/Misc. K112m|||1|false|false|||||On Shelf||MN||
itype_catalog Music CD
last_indexed 2019-01-17T05:51:32.251Z
lexile_score -1
literary_form Unknown
literary_form_full Unknown
local_callnumber_catalog CD New Age K112m, CD Spoken/Misc. K112m
owning_library_catalog Nashville Public Library
owning_location_catalog Bellevue, Bellevue Kids, Hermitage, Hermitage Kids, Main Kids, Main Library
primary_isbn 9781591794646
primary_upc 600835104326
publishDate 2006
record_details ils:CARL0000462524|Music CD|Music||English|Sounds True,|p2006.|2 sound discs (ca. 2 hr., 15 min.) : digital ; 4 3/4 in.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:CARL0000462524 35192047521848 On Shelf On Shelf false true true false false true
ils:CARL0000462524 35192047521822 Checked Out Checked Out false false true false false true
ils:CARL0000462524 35192047521855 On Shelf On Shelf false true true false false true
subject_facet Meditation, Meditation -- Therapeutic use, Mental healing, Mind and body
title_display Mindfulness for beginners
title_full Mindfulness for beginners [sound recording] / Jon Kabat-Zinn
title_short Mindfulness for beginners
topic_facet Meditation, Mental healing, Mind and body, Therapeutic use
upc 600835104326