Healing the shame that binds you

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Language:
English
Description
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
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ISBN:
9780757303234
9781452603612
9780757399435
9781452623610
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Grouping Information

Grouped Work ID 98239c3a-4ae8-d33b-b657-f34d07a01a5e
Grouping Title healing the shame that binds you
Grouping Author bradshaw john
Grouping Category book
Last Grouping Update 2019-10-22 22:53:45PM
Last Indexed 2019-10-22 23:49:42PM

Solr Details

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auth_author2 Pruden, John.
author John Bradshaw
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author_display Bradshaw, John
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display_description

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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2010
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subject_facet Audiobooks
Psychotherapy
Shame
title_display Healing the shame that binds you
title_full Healing the Shame That Binds You
Healing the Shame that Binds You
Healing the shame that binds you / John Bradshaw
Healing the shame that binds you [sound recording] / John Bradshaw
title_short Healing the shame that binds you
title_sub
topic_facet Audiobooks
Nonfiction
Psychotherapy
Self-Improvement
Shame