Healing the shame that binds you

Book Cover
Average Rating
5 star
 
(1)
4 star
 
(0)
3 star
 
(1)
2 star
 
(0)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions,co-dependencies, addictions and the drive to super-achieve. The result is a breakdown inthe family system and our inability to go forward with our lives. We are bound by our shame.Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to thepast.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Also in This Series
More Like This
More Details
ISBN:
9780757303234
9781452603612
9780757399435
9781452623610
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 98239c3a-4ae8-d33b-b657-f34d07a01a5e
Grouping Title healing the shame that binds you
Grouping Author bradshaw john
Grouping Category book
Last Grouping Update 2018-09-20 23:34:33PM
Last Indexed 2018-09-21 00:13:14AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Pruden, John.
author John Bradshaw
author2-role Pruden, John., Tantor Media, Inc.
author_display Bradshaw, John
available_at_catalog Green Hills, Green Hills Kids, Main Kids, Main Library
collection_catalog Audiobook, Non-Fiction
detailed_location_catalog Green Hills - Adult Audiobook, Main Library - Adult Audiobook, Main Library - Adult Non-Fiction, Richland Park - Adult Non-Fiction
display_description

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

format_catalog Book, CD audio book, eAudiobook, eBook
format_category_catalog Audio Books, Books, eBook
id 98239c3a-4ae8-d33b-b657-f34d07a01a5e
isbn 9780757303234, 9780757399435, 9781452603612, 9781452623610
item_details ils:CARL0000255677|35192039928084|Richland Park - Adult Non-Fiction|616.8914 B8122h 2005|||1|false|false|||||Checked Out||RP||, ils:CARL0000255677|35192039928100|Main Library - Adult Non-Fiction|616.8914 B8122h 2005|||1|false|false|||||Checked Out||MN||, ils:CARL0000374689|35192039736263|Green Hills - Adult Audiobook|CD AUDIO 616.8914 B8122h|||1|false|false|||||On Shelf||GH||, ils:CARL0000374689|35192039736271|Main Library - Adult Audiobook|CD AUDIO 616.8914 B8122h|||1|false|false|||||On Shelf||MN||, overdrive:20b35079-623d-4a61-bfb1-4cdefb5701f0|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||, overdrive:f3d8c9ad-026c-4275-b756-ed6230085f70|-1|Online OverDrive Collection|Online OverDrive|eAudiobook|Audio Books|1|false|true|OverDrive|||OverDrive MP3 Audiobook,OverDrive Listen|Checked Out||||
itype_catalog , Book, CD audio book
last_indexed 2018-09-21T05:13:14.85Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 616.8914 B8122h 2005, CD AUDIO 616.8914 B8122h
owning_library_catalog Nashville Public Library
owning_location_catalog Green Hills, Green Hills Kids, Main Kids, Main Library, Richland Park
primary_isbn 9780757303234
publishDate 2005, 2010, 2011
record_details ils:CARL0000255677|Book|Books|Expanded and updated ed.|English|Health Communications,|2005.|xix, 316 p. ; 22 cm., ils:CARL0000374689|CD audio book|Audio Books|Retail ed.|English|Tantor Media, Inc.,|2011.|10 sound discs (11.50 hr.) : digital ; 4 3/4 in., overdrive:20b35079-623d-4a61-bfb1-4cdefb5701f0|eBook|eBook||English|Health Communications, Inc.|2010|, overdrive:f3d8c9ad-026c-4275-b756-ed6230085f70|eAudiobook|Audio Books||English|Tantor Media|2011|
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:20b35079-623d-4a61-bfb1-4cdefb5701f0 -1 Available Online Available Online false true true false false false
ils:CARL0000374689 35192039736263 On Shelf On Shelf false true true false false true
ils:CARL0000374689 35192039736271 On Shelf On Shelf false true true false false true
overdrive:f3d8c9ad-026c-4275-b756-ed6230085f70 -1 Checked Out Checked Out false false true false false false
ils:CARL0000255677 35192039928100 Checked Out Checked Out false false true false false true
ils:CARL0000255677 35192039928084 Checked Out Checked Out false false true false false true
series Recovery Classics
series_with_volume Recovery Classics|
subject_facet Audiobooks, Psychotherapy, Shame
title_display Healing the shame that binds you
title_full Healing the Shame that Binds You, Healing the shame that binds you / John Bradshaw, Healing the shame that binds you [sound recording] / John Bradshaw
title_short Healing the shame that binds you
title_sub
topic_facet Audiobooks, Nonfiction, Psychotherapy, Self-Improvement, Shame