Detox diets for dummies

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Description
Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently

Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system.

This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects.

Helps you flush away harmful chemicals safely and easily Reveals why some popular detox programs may cause more harm than good Supplies a screening quiz to help you identify your personal detox needs and choose the right program Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. Includes more than 35 recipes for safe cleansing of toxins and other harmful agents

Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

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ISBN:
9780470525128
9780470618745
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Grouping Information

Grouped Work ID 9abf09e2-c6c3-9d5d-68a6-4211df4aeb1c
Full title detox diets for dummies
Author wootan gerald don
Grouping Category book
Last Update 2018-05-20 22:58:42PM
Last Indexed 2018-05-20 00:06:28AM

Solr Details

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auth_author2 Phillips, M. Brittain.
author Gerald Don Wootan
author2-role Phillips, M. Brittain.
author_display Wootan, Gerald Don
available_at_catalog Hermitage, Hermitage Kids
collection_catalog Non-Fiction
detailed_location_catalog Hermitage - Adult Non-Fiction
display_description We live in an increasingly toxic world. Discover safe, natural methods to expel toxins from your system, by changing the way you shop for food, cook, eat, and exercise.
format_catalog Book, eBook
format_category_catalog Books, eBook
id 9abf09e2-c6c3-9d5d-68a6-4211df4aeb1c
isbn 9780470525128, 9780470618745
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last_indexed 2018-05-20T05:06:28.693Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613.26 W918d
owning_library_catalog Nashville Public Library
owning_location_catalog Hermitage, Hermitage Kids
primary_isbn 9780470525128
publishDate 2010
record_details ils:CARL0000350429|Book|Books||English|Wiley,|c2010.|xviii, 338 p. : ill. ; 24 cm., overdrive:35d4dd95-8145-4ae8-840c-14b84d4f4bad|eBook|eBook||English|Wiley|2010|
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series For dummies
series_with_volume For dummies|
subject_facet Detoxification (Health), Diet therapy, Nutrition, Weight loss
title_display Detox diets for dummies
title_full Detox Diets For Dummies, Detox diets for dummies / by Gerald Don Wootan and M. Brittain Phillips
title_short Detox diets for dummies
title_sub
topic_facet Detoxification (Health), Diet therapy, Health & Fitness, Nonfiction, Nutrition, Weight loss