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Eating on the wild side: the missing link to optimum health

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Language:
English
Description
Ever since farmers first planted seeds 100,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for over 400 generations. Eating on the Wild Side reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmers market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.
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ISBN:
9780316227940
9780316248969
9781478950967
9781478950943
147895096
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Grouping Information

Grouped Work ID 9c14c438-5e1c-1abf-f83e-6ca3a257138a
Grouping Title eating on the wild side the missing link to optimum health
Grouping Author robinson jo
Grouping Category book
Last Grouping Update 2018-11-13 23:59:58PM
Last Indexed 2018-11-14 00:54:56AM

Solr Details

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auth_author2 Bennett, Erin., Styner, Andie.
author Jo Robinson
author2-role Bennett, Erin., Hachette Audio (Firm)., Styner, Andie.
author_display Robinson, Jo
available_at_catalog Bellevue, Bellevue Kids, Edgehill, Edmondson Pike, Edmondson Pike Kids, Green Hills, Green Hills Kids, Hadley Park, Inglewood, Main Kids, Main Library, Richland Park, Southeast
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display_description Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.
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last_indexed 2018-11-14T06:54:56.899Z
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primary_isbn 9780316227940
publishDate 2013
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subject_facet Audiobooks, Cooking (Fruit), Cooking (Natural foods), Cooking (Vegetables), Natural foods, Natural foods -- History, Nutrition, Nutrition -- History, Nutritional anthropology
title_display Eating on the wild side : the missing link to optimum health
title_full Eating on the Wild Side The Missing Link to Optimum Health, Eating on the wild side : the missing link to optimum health / Jo Robinson ; illustrations by Andie Styner, Eating on the wild side [sound recording] : the missing link to optimum health / Jo Robinson
title_short Eating on the wild side :
title_sub the missing link to optimum health
topic_facet Audiobooks, Cooking (Fruit), Cooking (Natural foods), Cooking (Vegetables), Health & Fitness, History, Natural foods, Nonfiction, Nutrition, Nutritional anthropology, Self-Improvement, Sociology