What the fork are you eating?: an action plan for your pantry and plate

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Description
It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating? , a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.
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ISBN:
9780399167966
9780698147843
039916796
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Grouping Information

Grouped Work ID a4a3a8c4-ec91-9511-9748-a7b2aca2b450
Grouping Title what the fork are you eating an action plan for your pantry and plate
Grouping Author sacks stefanie
Grouping Category book
Last Grouping Update 2018-07-18 22:57:00PM
Last Indexed 2018-07-19 00:01:31AM

Solr Details

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author Sacks, Stefanie.
author_display Sacks, Stefanie
available_at_catalog Hermitage, Hermitage Kids
collection_catalog Non-Fiction
detailed_location_catalog Hermitage - Adult Non-Fiction
display_description "When your grocery list is full of items labeled "low-fat," "sugar-free," and even "natural," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the fork are you eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including more than forty of her own recipes"--Provided by publisher.
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id a4a3a8c4-ec91-9511-9748-a7b2aca2b450
isbn 039916796, 9780399167966, 9780698147843
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 641.302 S1219w
owning_library_catalog Nashville Public Library
owning_location_catalog Hermitage, Hermitage Kids
primary_isbn 9780399167966
publishDate 2014
record_details ils:CARL0000453250|Book|Books||English|Jeremy P. Tarcher/Penguin, a member of Penguin Group, (USA),|[2014]|xviii, 380 pages : illustrations ; 23 cm., overdrive:ecddca9f-186b-4a69-8910-2ac71dfd9c14|eBook|eBook||English|Penguin Publishing Group|2014|
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ils:CARL0000453250 35192046920165 On Shelf On Shelf false true true false false true
subject_facet Food additives, Grocery shopping, Natural foods, Nutrition
title_display What the fork are you eating? : an action plan for your pantry and plate
title_full What the Fork Are You Eating? An Action Plan for Your Pantry and Plate, What the fork are you eating? : an action plan for your pantry and plate / Stefanie Sacks, MS, CNS, CDN
title_short What the fork are you eating? :
title_sub an action plan for your pantry and plate
topic_facet Food additives, Grocery shopping, Health & Fitness, Natural foods, Nonfiction, Nutrition