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What are you hungry for?: the Chopra solution to permanent weight loss, well-being, and lightness of soul

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English
Description
The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life. After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. "Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction." Wherever you are in life, this book will help point you in that right direction. From the Hardcover edition.
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ISBN:
9780770437213
9780770437220
9781410465788
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Grouping Information

Grouped Work ID a54c4dbc-fad8-384c-3cdb-f233584fd69f
Grouping Title what are you hungry for the chopra solution to permanent weight loss well being and lightness of sou
Grouping Author chopra deepak
Grouping Category book
Last Grouping Update 2018-11-18 07:57:33AM
Last Indexed 2018-11-18 08:00:57AM

Solr Details

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author Chopra, Deepak.
author_display Chopra, Deepak
available_at_catalog Green Hills, Green Hills Kids, Hadley Park
collection_catalog Large Print, Non-Fiction
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display_description "The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"--
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owning_library_catalog Nashville Public Library
owning_location_catalog Edgehill, Green Hills, Green Hills Kids, Hadley Park, Main Kids, Main Library
primary_isbn 9780770437213
publishDate 2013, 2014
record_details ils:CARL0000422027|Book|Books|First edition.|English|Harmony Books,|[2013]|292 pages ; 25 cm., ils:CARL0000433894|Large Print|Books|Large print edition.|English|Thorndike Press, a part of Gale, Cengage Learning,|2014.|431 pages (large print) ; 23 cm., overdrive:ab54a9ae-9845-435f-8a7e-0bd96826e86c|eBook|eBook||English|Potter/Ten Speed/Harmony/Rodale|2013|
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series Thorndike Press large print health home and learning
series_with_volume Thorndike Press large print health home and learning|
subject_facet Food habits -- Psychological aspects, Large type books, Low-calorie diet -- Recipes, Medicine, Ayurvedic, Mind and body, Weight loss
title_display What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul
title_full What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul, What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra, What are you hungry for? [text (large print)] : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra
title_short What are you hungry for? :
title_sub the Chopra solution to permanent weight loss, well-being, and lightness of soul
topic_facet Food habits, Health & Fitness, Large type books, Low-calorie diet, Medicine, Ayurvedic, Mind and body, Nonfiction, Psychological aspects, Self-Improvement, Weight loss